Digestive system Flashcards

1
Q

What are the food groups? (7)

A
Proteins
Carbohydrates
Fats and oils
Vitamins 
Minerals
Fibre
Water
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2
Q

What is the function of proteins?

A

They build and repair body cells and tissues.

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3
Q

What is the function of carbohydrates?

A

They are the main supply of energy for our body.

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4
Q

Name 4 functions of fats and oils?

A

Protect and insulates organs.
Help maintain healthy hair and nails.
Some vitamins can only be absorbed and transported when attached to fat molecules.
Provide the body with energy.

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5
Q

What’s the function of vitamins?

A

They help with the different chemical reactions in our bodies.

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6
Q

What does vitamin A help with?

A

Helps strengthen our immune system.

Good for eyesight in the dark.

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7
Q

What does Vitamin B help with?

A

Helps us process energy from food.

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8
Q

What does vitamin C help with?

A

Helps keep skin and gums healthy and improves the immune system.

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9
Q

What does vitamin D help with?

A

Helps build strong bones and teeth.

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10
Q

Why do we need to eat minerals?

A

Our bodies cannot produce minerals.

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11
Q

What is calcium needed for?

A

Strong bones and teeth.

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12
Q

What is iron needed for?

A

Healthy blood.

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13
Q

What is magnesium needed for?

A

Building strong bones, teeth and muscles.

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14
Q

What is sodium needed for?

A

Muscle and nerve function . Helps regulate the amount of water in the blood.

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15
Q

Where does fibre travel through?

A

The alimentary canal.

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16
Q

Can fibre be digested?

A

No.

17
Q

Why do we need fibre?

A

Helps us have regular bowel movements and avoid constipation.

18
Q

How much of our body is made up of water?

A

50%.

19
Q

Why is water necessary?(3)

A

Helps our blood carry nutrients and waste around the body.
Helps the chemical reactions that occur in our cells.
Forms most of swear, salvia and tears.

20
Q

What is digestion?

A

A variety of complex processes that turn the food that you eat into tiny molecules that can be absorbed and transported to the cells of the body.

21
Q

What are the 2 types of digestion?

A

Mechanical and chemical digestion.

22
Q

What is mechanical digestion?

A

Occurs when food is physically broken down through chewing, churning and mashing.

23
Q

Where does mechanical digestion take place?

A

In your mouth and stomach.

24
Q

What is chemical digestion?

A

Occurs when different digestive enzymes break down the bits of food into smaller molecules.

25
Q

What are enzymes?

A

Special proteins that speed up certain chemical reactions in the body.

26
Q

Where does chemical digestion take place?

A

Starts in the mouth where enzymes in your saliva start to break down starch. Chemical digestion also takes place in the stomach and small intestine.

27
Q

What is the alimentary canal?

A

The long tube that leads from the mouth to the anus.

28
Q

What is Ingestion?

A

When food enters the mouth capitulation.

29
Q

What is digestion?

A

When complex food molecules are broken down into simpler molecules.

30
Q

What is absorption?

A

When your broken down nutrients diffuse across the intestines wall into the blood.

31
Q

What is egestion?

A

When solid waste exits through the anus.