DIGESTION PP PT4

Question 1

_____ essential amino acids are required in the diet

Answer 1

9

Question 2

Some foods, such as meat, milk, and eggs, provide all 9 (complete) (t/f)?

Answer 2

TRUE

Question 3

Vegetables supply some essential amino acids, but are usually deficient in at least one (incomplete) (t/f)?

Answer 3

true

Question 4

Vegetarians should eat a variety plant products to obtain all the essential amino acids (T/f)

Answer 4

true

Question 5

Carbohydrates are present in food in the form of

Answer 5

sugars, starch, and fiber

Question 6

Fruits, vegetables, milk, and honey are natural sources of sugars. (T/F)?

Answer 6

true

Question 7

Monosaccharides include (2)

Answer 7

Glucose

Fructose

Question 8

Disaccharides: in clude (2)

Answer 8

Lactose (milk sugar)

Sucrose (table sugar)

Question 9

After being absorbed from the digestive tract all sugars are converted to___

Answer 9

glucose

Question 10

___is the preferred direct energy source in cells.

Answer 10

glucose

Question 11

Plants store glucose as

Answer 11

starch

Question 12

Animals store glucose as

Answer 12

glycogen.

Question 13

3 lipids?

Answer 13

Fat, oils, and cholesterol

Question 14

Saturated fatty acids (solids at room temperature) usually come from animals (T/F)?

Answer 14

true

Question 15

Butter, meat, whole milk, and cheeses contain

Answer 15

saturated fats

Question 16

Unsaturated fatty acids are found in

Answer 16

oils

Question 17

Cholesterol can be synthesized by the body and is found in animal foods (T/F)

Answer 17

true

Question 18

Organic compounds the body is unable to produce, but are required for metabolic purposes are

Answer 18

Vitamin

Question 19

The body needs about 20 elements for various physiological functions are

Answer 19

Minerals

Question 20

Fibers Includes various non-digestible carbohydrates derived from plants (T/F)

Answer 20

true

Question 21

Food sources rich in fiber include beans, peas, nuts, fruits, and vegetables (T/F)

Answer 21

true

Question 22

Technically, fiber is not a nutrient for humans

Cannot be digested (T/F)?

Answer 22

true

Question 23

Soluble fiber combines with bile acids and cholesterol in the small intestine and prevents them from being absorbed (T/F)?

Answer 23

true

Question 24

Too many calories from any source contributes to___

Answer 24

body fat

Question 25

too many calories Increases risk of obesity and associated illnesses (T/F)

Answer 25

true

Question 26

Type 2 diabetes and cardiovascular disease are often seen in people who are obese (T/F)

Answer 26

true