defense mechanisms Flashcards
denial
protecting oneself from unpleasant aspects of life by refusing to perceive, acknowledge, or face them
rationalization
trying to prove one’s actions “made sense” or were justified; making excuses
intellectualization
hiding one’s feelings about something painful behind thoughts; keeping opposing attitudes apart by using logic-tight comparisons
displacement
misdirecting pent-up feelings towards something or someone that is less threatening than that which actually triggered the response
projection
blaming. assuming that someone has a particular quality or qualities that one finds distasteful
appears when a person who has uncomfortable thoughts or feelings and he/she starts to project these onto other people
withdrawal
becoming emotionally uninvolved by pulling back and being passive
introjection
adopting someone else’s values and standards without exploring whether or not they actually fit oneself
can involve the internalization of significant aspects of a person as a way to accept the loss of that person
repression
unconsciously blocking out painful thoughts
identification
trying to feel more important by associating oneself with someone or something that is highly valued
compensation
hiding a weakness by stressing too strongly the desirable strength. overindulging in one area to make up for frustration in another
regression
under stress, re-adopting actions done at a less mature stage of development