defense mechanisms Flashcards

1
Q

denial

A

protecting oneself from unpleasant aspects of life by refusing to perceive, acknowledge, or face them

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2
Q

rationalization

A

trying to prove one’s actions “made sense” or were justified; making excuses

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3
Q

intellectualization

A

hiding one’s feelings about something painful behind thoughts; keeping opposing attitudes apart by using logic-tight comparisons

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4
Q

displacement

A

misdirecting pent-up feelings towards something or someone that is less threatening than that which actually triggered the response

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5
Q

projection

A

blaming. assuming that someone has a particular quality or qualities that one finds distasteful

appears when a person who has uncomfortable thoughts or feelings and he/she starts to project these onto other people

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6
Q

withdrawal

A

becoming emotionally uninvolved by pulling back and being passive

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7
Q

introjection

A

adopting someone else’s values and standards without exploring whether or not they actually fit oneself

can involve the internalization of significant aspects of a person as a way to accept the loss of that person

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8
Q

repression

A

unconsciously blocking out painful thoughts

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9
Q

identification

A

trying to feel more important by associating oneself with someone or something that is highly valued

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10
Q

compensation

A

hiding a weakness by stressing too strongly the desirable strength. overindulging in one area to make up for frustration in another

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11
Q

regression

A

under stress, re-adopting actions done at a less mature stage of development

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