anger Flashcards

1
Q

definition

A

a profound feeling of tension & aggression

an emotion that agitates the totality of our being
- can develop into physical violence or verbal aggression

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2
Q

orge

A

holy discontent/divine wrath

intense indignation having to do with righteousness - directed at injustices running rampant

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3
Q

parogisms

A

a bitter & exasperated irritation

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4
Q

thumus

A

a throbbing agitation - an explosion of intense hostility

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5
Q

dangers of prolonged anger - physical

A

high blood pressure
heart attack
digestive problems
muscular pain

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6
Q

dangers of prolonged anger - psychological problems

A

difficulty in making rational decisions

depression

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7
Q

dangers of prolonged anger - walls created

A

isolation & loneliness

damage to spiritual life

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8
Q

ways to help

A

help them admit & express their angry feelings
- examine reasons
- examine hidden or repressed anger
- explore reaction to anger (explore explosive & destructive reactions)
help to redirect anger
discuss activities that will help release energy brought on by anger
help in the reasoning process
- is there a legit reason for the anger
- can we find a way to channel the anger to reach resolution to the problem

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