Deck 4 - ATP-PC System Flashcards
The third and final system is the ATP-PC system. What does ATP-PC stand for
Adenosine Triphosphate and Phosphocreatine
How long does the ATP-PC provide energy for
8-10 seconds
Phosphocreatine is an energy rich compound broken down quickly to resynthesis ATP but where is it found
In the sarcoplasm
How long will stored ATP alone provide energy for.
2 seconds
Which enzyme is responsible for detecting high levels of ADP and breaking the phosphocreatine bond
Creatine kinase
Give the four advantages of the ATP-PC system
Energy released immediately
ATP resynthesised quickly
High intensity activity can be repeated after short recovery
No waste products
Give an additional advantage of the ATP-PC system
ATP-PC system can be extended through the use of dietary creatine supplements
Give the three disadvantages of the ATP-PC system
Limited stores of phosphocreatine
High intensity activity can only last 8-10 seconds
Full recovery takes 2-3 minutes