Dance Flashcards
DANCE IS A WORK OF ART, WHY
must be constructed as well as a beautiful building
form of creative expression that involves moving the body in rhythm
dance
primary elements of dance
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- Importance of Dance
Keeps the body and brain active, for every age
- Importance of Dance
improves strength, flexibility, and muscle-joints healthy
partial split of ligaments
muscle sprain
common sprains
ankle
knee
symptoms of muscle sprain
pain, swelling, immobilization
5 dance injuries
muscle sprain
muscle strain
tendonitis
dislocation
fracture
muscle are overstretch
muscle strain
results to muscle trauma or overload
muscle strain
symptoms of muscle strain
pain
swelling
tissue that is connected to muscle to the bone
tendon
symptoms of tendonitis
pain
swelling
loss of function
loss of connection bet
dislocation
affects the part and feel severe pain
dislocation
partial split or total loss of connection to bone structure
fracture
needs to have treatment once
fracture
cause of dance injuries
type of dance
past injuries
environmental factors
duration of dance
body limitation
