CSC- Concepts Of Physical Activity And Sport 6.1 Flashcards

Concepts Of Physical Activity And Sport

1
Q

How are different forms of physical activity measured?

A

On a sporting development continuum.

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2
Q

What is physical recreation?

A

Sport that is played voluntarily during their free time. Main focus is on participation and not winning.

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3
Q

What are the characteristics of physical recreation?

FPV GFS

A
  • It is fun and enjoyable.
  • Physically Energetic so requires effort.
  • Voluntary in free time.
  • Generally adults that carry it out.
  • Flexible rules and how long.
  • Self-Officiated
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4
Q

What are the functions of physical recreation for individual?

A
Health and fitness improves
Physical skills are developed.
achievement 
self-esteem improves
Socialising with other people.
Fun and enjoying atmosphere
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5
Q

How can the functions of Physical recreation be remembered for the individual?

A

SSSSS

S - elf-confidence and self-esteem
S - tress reduction 
S - kills developed, fitness increases
S - ocial skills improve
S - ense of fun
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6
Q

What are the benefits to a society from physical recreation?

A
  • health and fitness reduces stress on NHS.
  • Increases social integration.
  • Increased employment
  • Increase social control and decrease crime stats.
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7
Q

What are the characteristics of sport?

SPORT

A

S)erious/competitive - more about winning
P)rowess - high skill levels
O)rganised - played to rules
R)ewards - intrinsic and extrinsic benefita
T)ime and space restrictions.

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8
Q

What are the benefits of sport for individual’s?

A
  • Increased health and fitness/skill levels
  • Increased self-confidence
  • Provide social opportunities
  • Increases morals and attitudes.
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9
Q

What is the way of remembering the benefits of sport to the society?

A
Three S's and three E's
S)train on NHS reduced
S)ocial control increased
S)ocial integration increased
E)mployment increases
E)comic benefits
E)quality of opportunity
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10
Q

How was physical education created?

A

National curriculum was formed for PE in 1988.

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11
Q

What are the characteristics of physical education?

A
  • Physical skills
  • Mental skills
  • Self-esteem
  • Social skills
  • Active leisure
  • Leadership
  • Health and fitness
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12
Q

What are the benefits of Outdoor education?

A
  • Safety hazards
  • Respect for the environment
  • Teamwork
  • Social skills developed
  • Leadership skills improved
  • Self-esteem
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13
Q

How can the benefits of Outdoor education be remembered?

A

Outdoor education can be remembered by the LEADS acronym
L - Leadership skills
E - Excitement/adrenaline
A - Appreciation for the natural environment
D - Decision Making
S - Social skills

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14
Q

What are the problems with outdoor education?

A

1) Lack of time to travel.
2) Lack of money - for equipment.
3) Lack of qualified motivated staff.

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15
Q

The triangular model of PE is made up of………

A

Education, School Sport and Recreation.

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16
Q

What are the characteristics of school sport?

A
  • Takes place in extra-curricular time
  • Schools get in coaches to increase the range of
    knowledge.
  • Promoted by the government’s
17
Q

What are the benefits of school sport?

A
  • Health and fitness/skill levels increases
  • Self-esteem increases
  • Friendship groups can be created
  • Cognitive skills improve - decision making
  • Motivation improves.