CQC

Question 1

Two hand front choke - Archer

Answer 1

U grip both attacker arms
Turn upper body and pluck left to chest just above breasts
Rotate their wrist (hard for them to pull out)
Simulataneosly extend right palm under their chin and push
LEAN FWD not back
Release right palm, as their head comes back strike with left

Question 2

Two hand front choke - KMG

Answer 2

Used against wall or attacker moving in to choke
Pluck with both hands like Barbara Windsor
Simulataneosly, slight hop to left and Krav knee (Body defence to get out of path of falling attacker)

Question 3

Two hand front choke defence

Answer 3

C grip both attacker wrists
Right arm up and over their arms, turn upper body
Strike back with elbow

Question 4

Two hand front choke bent arm

Answer 4

Correction after grading, I think this is a version of “Barbara Windsor” need to check

1.Hands to attacker hands
2. Strike under ribs with knuckles both sides simultaneously

Question 5

D1: Shirt grab one hand

Answer 5

1. Step 90 degrees back right
2. Wiper with left elbow close to chest at least twice

Question 6

Shirt grab one hand with control

Answer 6

1. Turn 90 degrees step back right
2. Wiper arm down elbow close
3. Step in and underwrap, both hands at elbow and knee