core 2 Flashcards

1
Q

open skill

A

affected by the environment

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2
Q

closed skill

A

aren’t affected by the environment

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3
Q

discrete skills

A

clear start & finish

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4
Q

serial skill

A

series of small movements combined to make a single skill

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5
Q

continuous skill

A

repetitive & ongoing - no defined beginning or end (e.g. running - u choose to stop)

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6
Q

self paced skill

A

controlled by the performer - when execute & pace (e.g. shot put)

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7
Q

externally paced

A

controlled by environment (e.g. goal keeper)

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8
Q

strategic development

A

how to use certain skills or plays in different situations

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9
Q

tactical development

A

finding ways to gain an advantage over an opponent

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10
Q

massed (practice method)

A

a skill is practiced multiple times with very short or no rest periods

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11
Q

distributed (practice method)

A

skills are practiced in shorter work periods with rest periods

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12
Q

whole (practice method)

A

a skill is taught & practiced in its entirety

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13
Q

part (practice method)

A

a skill is broken down into smaller parts, each practiced in isolation & combined to form complete skill

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14
Q

concurrent feedback

A

while skill is being executed

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15
Q

kinaesthetic sense

A

awareness of body position - allows performer to adjust movement during performance

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