COOKING METHODS Flashcards

1
Q

why cook food?

A
  1. kill bacteria
  2. easier to digest
  3. changes taste, aroma, and appearance of food
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2
Q

food is made up of

A
  1. water
  2. fat
  3. protein
  4. nutrients
  5. carbohydrates (sugars & starches)
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3
Q

what happens to water in food when cooked

A

evaporate

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4
Q

what happens to fat in food when cooked

A

melt

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5
Q

what happens to protein in food when cooked

A

coagulate or become firm

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6
Q

what happens to nutrients in food when cooked

A

destroyed

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7
Q

what happens to sugar in food when cooked

A

caramelize

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8
Q

what happens to starches in food when cooked

A

gelatinize

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9
Q

3 types of heat transfer

A
  1. convection
  2. conduction
  3. radiation
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10
Q

heat travels through water, steam, air or fat

A

convection

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11
Q

something hot directly touches the food

A

conduction

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12
Q

heat radiates from a heat source to the food

A

radiation

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13
Q

3 classification of cooking methods

A
  1. dry heat
  2. moist heat
  3. combination
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14
Q

cooking method with no added moisture or minimal oil

A

dry heat

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15
Q

cooking techniques under dry heat

A

broil, grill, roast, bake
pan fry & saute (with fat)
pan broil & griddle (no fat)

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16
Q

cooking method involve with the addition of water

A

moist heat

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17
Q

to cook in rapidly bubbling water

A

boiling

18
Q

cook food in gently bubbling water

A

simmering

19
Q

cut food into bite sized,brown it then cook it covered with moisture added

A

stewing

20
Q

brown food then cook it covered with moisture added; larger pcs of meat

A

braising

21
Q

why braising should be covered

A

to keep moisture in

22
Q

cook food in hot water but not bubbling; for tender delicate foods

A

poaching

23
Q

cook food by exposing to steam

A

steaming

24
Q

cooking by placing in a measured distance below direct dry heat

A

broiling

25
Q

toss quickly in a pan with little fat and fairly high heat

A

saute

26
Q

cook something in a pan with no added fat

A

pan broil

27
Q

cook on a flat, hot surface

A

griddle

28
Q

Cooking first in dry heat then with liquid or steam

A

combination method

29
Q

why use combination method

A

used to tenderize tough cuts of meat

30
Q

Use of infrared rangers, broilers, and ovens such as microwave

A

Electromagnetic energy

31
Q

means to simmer a liquid so some of it evaporates. This concentrates the flavors.

A

reduce

32
Q

partly cook food

A

parcook

33
Q

partly cook by boiling

A

parboil

34
Q

partly cook by baking

A

parbake

35
Q

to partly cook by boiling or steaming.

A

blanch

36
Q

means to add a shine to the food.

A

glaze

37
Q

means to swirl a liquid in a pan to dissolve cooked particles of food.

A

deglaze

38
Q

means to cook in fat over low heat.

A

sweat

39
Q

means to brown the surface of a food quickly, usually by

A

sear

40
Q

means to enhance the natural flavors.

A

season

41
Q

means to add a new taste to food.

A

flavor