cooking for life - exam revision Flashcards
Kitchen hygiene
Prevent food poisoning
- wash hands
- wear apron
Kitchen safety
Prevent injury
- wear oven mitts
- carry knife by your side
Food spoilage
The deterioration in the physical, sensory and chemical properties of food over time. Mainly caused by the breakdown of yeasts, moulds and enzymes.
“best before”
Deterioration of food’s quality
e.g. bruised apple, stale/mouldy bread.
Food poisoning
An illness caused by consuming food contaminated by bacteria, chemicals or biological contamination. Mainly caused by the handling of food.
“Use by”
Can cause illness/death, dangerous
e.g. raw chicken, green potatoes.
Bacterial contamination
Harmful bacteria is transferred to foods through poor food handling
e.g. salmonella
Biological contamination
Food is naturally poisonous
e.g. rhubarb leaves
Chemical contamination
Chemical or toxic products come in contact with food.
e.g. pesticides
Why we cook food
- Ensure safety (kills bacteria)
- Improve sensory qualities
- Easier to digest
How we cook food - Wet cooking methods
Heat is indirectly transferred to the food via liquid or steam using convection.
e.g. boiling, steaming, deep-frying, poaching, blanching.
How we cook food - Dry cooking methods
Heat is directly transferred to the food via conduction
e.g. baking, roasting, frying, toasting, smoking, BBQ
How we cook food - Radiation cooking methods
Food is cooked/heated by micro-waves. Created in microwaves
Conditions required to grow bacteria - Time
In ideal conditions a bacteria can reproduce itself every 20 minutes
Conditions required to grow bacteria - Low acid environment
Bacteria is less likely to grow in highly acidic foods
Conditions required to grow bacteria - Food supply
Food is needed to enable the growth of bacteria. Foods that are high in protein grow bacteria faster.
Conditions required to grow bacteria - Temperature
Keep food below 5 degrees and above 60 degrees. Anything in between = danger zone for bacteria growth.
Conditions required to grow bacteria - Moisture
Bacteria needs moisture to grow
Functional properties of food
The physical and chemical properties of food ingredients and the way they react during preparation and processing
Functional properties of eggs - Denaturation
Permanent structural change in protein molecules (irreversible)
- mechanical (whisking)
- heat (coagulation)
e. g. egg whites becoming solid after cooking
Functional properties of eggs - Aeration
Incorporating air into food products (mechanical)
e.g. meringues, sponge cakes and souffles.
Functional properties of eggs - coagulation
Permanent change in protein from a liquid to a solid as a result of heat (irreversible)
Used to thicken and set custards, sauces and curds.
Functional properties of wheat (carbohydrates) - dextrinisation
Wheat is heated with dry heat and turned into a sugar, causing sweetness and browness.
e.g. toasted bread, cereal, biscuits, breads and pizza bases
Functional properties of wheat (carbohydrates) - Gelatinisation
Wheat is heated with wet heat, and absorbs the liquid to thicken.
E.g. thicken sauces such as gravies and white sauces