confidence in sport Flashcards

1
Q

confidence

A

believ in the ability to master a task

try harder and able to take risks

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2
Q

trait confidence

A

a belief in the abilitt to do well in a range of sports
consitstent level of confridnce shown in most situations
player is happy to take part and anxiety is low

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3
Q

state confidednce

A

a beleif in the ability to mastrr a specific sporting moment
e.g taking a penalty in football

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4
Q

vealey model of sports confidence

A

both state confidence and trait confdience combine to make an objective sporting situation

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5
Q

banduras self efficiency theory

A

self ecciency-belive in teh ability to master a specific sporting sitaution

four influences of
personal accomplishemnts
vicarious experience
verbal persuasion
emotional arousal

pevv

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6
Q

personal accomplishemnts

A

self efficiency influenced by what you have done in past/past experiernces

e.g doing bar a week before comp, would then feel condience to do it in comp

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7
Q

vicarious experience

A

watching others do same task and being successful

people being watched may be refered to as model

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8
Q

verbusal persasuion

A

power of reinfrocement and encoruagment

prasie from others e.g coach, team mates

even better if comes from those you look up to/ignificant others

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9
Q

emotional arousal

A

a perception f the affects of anxiety on peformance

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10
Q

improving confidence how can coahces

A

give support and encoruagments

give an accirate demonstation

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11
Q

home feild advanatge

A

belance betweeb confidence and anxiety

influence of home team could cause
increased confidence in home team
anxiety in away team

famiairty f hoe makes you more liek to be confident, therefore win
adn spectators are on yur side

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12
Q
A
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