Conditioning Drill 2 Flashcards
0
Q
Exercise 2
A
Supine Bicycle
1
Q
Exercise 1
A
Turn and Lunge
2
Q
Exercise 3
A
Half Jacks
3
Q
Exercise 4
A
Swimmer
4
Q
Exercise 5
A
8 Count Pushup
Exercise 2
Supine Bicycle
Exercise 1
Turn and Lunge
Exercise 3
Half Jacks
Exercise 4
Swimmer
Exercise 5
8 Count Pushup