Conditioning Drill 2 Flashcards

0
Q

Exercise 2

A

Supine Bicycle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
1
Q

Exercise 1

A

Turn and Lunge

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Exercise 3

A

Half Jacks

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Exercise 4

A

Swimmer

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Exercise 5

A

8 Count Pushup

How well did you know this?
1
Not at all
2
3
4
5
Perfectly