Climbing Drill 1 Flashcards
0
Q
Exercise 2
A
Heel Hook
1
Q
Exercise 1
A
Straight-Arm Pull
2
Q
Exercise 3
A
Pull-up
3
Q
Exercise 4
A
Leg Tuck
4
Q
Exercise 5
A
Alternating Grip Pull-up
Exercise 2
Heel Hook
Exercise 1
Straight-Arm Pull
Exercise 3
Pull-up
Exercise 4
Leg Tuck
Exercise 5
Alternating Grip Pull-up