Concept of physical activity and sport Flashcards

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1
Q

What are the characteristics of Sport?

A
  • highly structured
  • rewards are given
  • competitive
  • set rules
  • serious in nature
  • high skill level
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2
Q

When does Sport occur?

A

At set times
- at training
- matches at organised times

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3
Q

What are the individual benefits of Sport?

A
  • improved health + fitness
  • more social opportunities
  • develop sportsmanship, fair play, moral attitude
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4
Q

What is physical recreation ?

A

the ‘active’ aspect of leisure
- is available to all
- emphasis on participation w/o winning

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5
Q

When does physical recreation occur?

A

Whenever you choose , in leisure time

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6
Q

What is leisure?

A

free time in which the individual can choose what to do
can be active or passive

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7
Q

What are the key characteristics of physical recreation?

A
  • fun, non serious
  • flexible in nature
  • voluntary
  • effort is applied
  • self- officiated
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8
Q

What are the individual benefits of physical recreation?

A
  • fun
  • develops social skills
  • improves health
  • improves self- confidence
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9
Q

What is school sport?

A
  • sport for those chosen who perform at a higher level within a school setting
  • for higher ability children
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10
Q

When does school sport occur?

A

after school, lunch time, before school

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11
Q

What is physical education?

A

compulsory, formally planned + taught curriculum lessons designed to increase knowledge + values through physical activity

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12
Q

What are the characteristics of physical education?

A
  • compulsory
  • formally taught lessons
  • begins in primary school
  • lessons are pre-planned
  • 4 key stages
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13
Q

What is outdoor education?

A

activities taking place in the natural environment + utilise natural resources such as mountains

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14
Q

What is the aim of outdoor eductaion?

A
  • improve leadership
  • encourage excitement/ adreleine
  • help children appreciate environment
  • improve decsion making
  • improve social skills
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15
Q

What is the foundation level of sporting development?

A

First introduction to physical activity e.g grassroots

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16
Q

What is the participation level of sporting development?

A

Participating in a recreational manner

17
Q

What is the performance level of sporting development?

A

-Dedicated, focused individuals who are committed to regular involvement in sport
- focus on winning

18
Q

What is the excellence level of sporting development?

A

Elite level athletes representing their countries

19
Q

What are the benefits for society, from increased partcipation?

A
  • decreased strain on NHS -> less obesity
  • increased social intrest
  • more social integration -> less crime
  • more employment opportunities