Compulsory General Flashcards
Landing
Brush/ touch/ hit mat or apparatus after landing
^.3
Landing
Support/ fall on mat or against apparatus
-.5
Text
Changing a major element
-value
Text
Substitute or omit a major element
- 2x value
Text
Reverse (non-allowed) major element
-1/2 value
Text
Incomplete major element
^value
Landing
Squat upon landing
^.3
Landing
Large steps or jumps
-.2 E
2x max
Landing
Steps
-.1 E
4x max
Execution
Foot form on a major element
-.05 ET
Text
Heads, arms, legs, or feet
^.4 G
Text
Adding an extra element
-.3 E
Text
Repetition of missed element
No penalty
Text
Major element with additional turn
^value
Rhythm
Continuity between elements in a series
^.2
Rhythm
Concentration pause longer than 2 seconds
-.1
Landing
Feet hip width or closer but never join
-.05
Landing
Slight hop or small feet adjustments or staggered feet
^.1
Landing
Extra arm swings
^.1
Landing
Feet further apart than hip-width apart
-.1
Coach assists/ touches element
^ value and -.5
Coach assists/ touches landing only
-.5
Landing
Fail to land feet first = incomplete major element
^ value and -.5 fall
Execution
Body alignment/ posture/ position connects
^.3 G
Text
Change, reverse, or omit connection series
-.3
Text
Change, reverse, or omit small part
-.1
Execution
Movement lacking dynamics
^.2 G
Execution
Fall on or off apparatus
-.5
Execution
Balance errors
^.3
Small, medium, or large
Execution
Bent arms or legs
^.3
Execution
Body alignment/ position/ posture on a major element
^.2
Execution
Leg separation
^.2
Execution
Lack of coordination on connections
^.1
Landing
Additional trunk movements for balance
^.2
Range of scores
9.5-10.0
.2
Range of scores
9.0-9.475
.5
Range of scores
8.0-8.975
.7
Range of scores
Below 8.0
1.0