Compulsory General Flashcards by Kimberly Jones | Brainscape

Q

Landing

Brush/ touch/ hit mat or apparatus after landing

A

^.3

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Q

Landing

Support/ fall on mat or against apparatus

A

-.5

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Q

Text

Changing a major element

A

-value

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Q

Text

Substitute or omit a major element

A

2x value

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Q

Text

Reverse (non-allowed) major element

A

-1/2 value

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Q

Text

Incomplete major element

A

^value

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Q

Landing

Squat upon landing

A

^.3

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Q

Landing

Large steps or jumps

A

-.2 E

2x max

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Q

Landing

Steps

A

-.1 E

4x max

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Q

Execution

Foot form on a major element

A

-.05 ET

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Q

Text

Heads, arms, legs, or feet

A

^.4 G

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Q

Text

Adding an extra element

A

-.3 E

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Q

Text

Repetition of missed element

A

No penalty

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Q

Text

Major element with additional turn

A

^value

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Q

Rhythm

Continuity between elements in a series

A

^.2

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Q

Rhythm

Concentration pause longer than 2 seconds

A

-.1

Q

Landing

Feet hip width or closer but never join

A

-.05

Q

Landing

Slight hop or small feet adjustments or staggered feet

A

^.1

Q

Landing

Extra arm swings

A

^.1

Q

Landing

Feet further apart than hip-width apart

A

-.1

Q

Coach assists/ touches element

A

^ value and -.5

Q

Coach assists/ touches landing only

A

-.5

Q

Landing

Fail to land feet first = incomplete major element

A

^ value and -.5 fall

Q

Execution

Body alignment/ posture/ position connects

A

^.3 G

Q

Text

Change, reverse, or omit connection series

A

-.3

Q

Text

Change, reverse, or omit small part

A

-.1

Q

Execution

Movement lacking dynamics

A

^.2 G

Q

Execution

Fall on or off apparatus

A

-.5

Q

Execution

Balance errors

A

^.3

Small, medium, or large

Q

Execution

Bent arms or legs

A

^.3

Q

Execution

Body alignment/ position/ posture on a major element

A

^.2

Q

Execution

Leg separation

A

^.2

Q

Execution

Lack of coordination on connections

A

^.1

Q

Landing

Additional trunk movements for balance

A

^.2

Q

Range of scores

9.5-10.0

A

.2

Q

Range of scores

9.0-9.475

A

.5

Q

Range of scores

8.0-8.975

A

.7

Q

Range of scores

Below 8.0

A

1.0