Compression Tension And Proportion Flashcards
1
Q
Compression is when…
A
When two bones meet and restrict movement, based on our anatomical build.
2
Q
Tension is when..
A
Restriction occurs within the muscles that affects how deep we may experience a posture.
3
Q
Proportion is…
A
The length of our limbs in proportion to our torso which affects the yoga posture.
