Commitment To Participate In Physical Activity Flashcards

1
Q

Physical benefits

A

Body strong & healthy

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2
Q

Mental benefits

A

Keeps mind alert

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3
Q

Social benefits

A

Helps you make friends & feel apart of a group
Contributes to nation building

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4
Q

Emotional benefits

A

Helps u feel good about yourself
Cope with stress & negative feelings

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