Cognitive-Behavioural Model Flashcards

1
Q

Cognitive Behavioural Model

A

Focuses on the behaviours people display and the thoughts they have. Analyzes the interplay between behaviours and thoughts.
-Conditioning

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2
Q

Conditioning

A

A simple form of learning, manipulation of stimuli and reward to obtain a desired behaviour

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3
Q

Classical conditioning

A

A process of learning by temporal association in which two event that repeatedly occur close together in time become fused in a person’s mind and produces the same response

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4
Q

modeling

A

a process of learning in which an individual acquires responses by observing and imitating others.

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5
Q

operant conditioning

A

a process of learning in which individuals come to behave in certain ways as a result of experiencing consequences of one kind or another whenever they perform the behaviour.

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6
Q

Treatment - Behavioural dimension

A

Seek to replace person’s problematic behaviour with more appropriate behaviours by applying the principles of operant conditioning, classical conditioning, or modelling.

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7
Q

Ellis and Beck

A

we can best explain abnormal functioning by also focusing on cognitions.
-Some people can make assumptions and adopt attitudes that are disturbing and inaccurate

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8
Q

Treatment - cognitive dimension

A

Adopt new ways of thinking. Identify and challenge negative thoughts, biased interpretations, errors in logic that dominate thinking.

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