clinical psychology Flashcards
tell me about the three components of Freud’s theory.
Id. immediate needs (sex-death, instincts), the now
ego, six months, tries to gratify the id in a realistic way
superego, blocks the id works with the ego, to satisfy in ways that are socially acceptable.
what does the ego do
works between the id -I want it now and the superego, restraint-conscious
where do defence mechanisms arise from
inabilitiy of the ego to balance the id and superego
explain the following defence mechanisms?
Repression is the basis of all other defense mechanisms, is involuntary, and involves keeping undesirable thoughts and urges out of conscious awareness.
Denial is an immature defense mechanism that involves refusing to acknowledge distressing aspects of reality. Methods of denial include ignoring, distorting, and rejecting reality.
Reaction formation involves defending against an unacceptable impulse by expressing its opposite(actually I’m happy)
projection involves attributing an unacceptable impulse to another person, ( no you are angry)
sublimation involves channeling an unacceptable impulse into a socially desirable (and often admirable) endeavor. (channel my anger
what is the main goals of psychoanalytic theory
make unconscious conscious
work through uncomfortable material
healthy ego.
Whats up with jung?
-behavior is driven by both positive and negative forces
-personality continues to develop throughout the lifespan -behavior is affected by the past and the future.
unconscious aspect of the psyche into the personal and collective unconscious:
-The collective unconscious contains archetypes, which are universal thoughts and images that predispose people to act in similar ways in certain circumstances. They’re expressed in myths, symbols, and dreams and include the persona, shadow, hero, and anima and animus.
What is Jungs process of therapy called
what is the big differences between humanistic and existential therapies.
-Humanistic therapies emphasize acceptance and growth and help clients become more fully-functioning and self-actualizing.
-existential therapies emphasize freedom and responsibility and “help clients confront the anxieties that arise from the awareness of one’s existential condition
what are the three core conditions or rogers and what do they aim for?
self-actualization
empathy, unconditional positive regard, and congruence
Tell me about Gestalt therapy?
people are motivated to maintain a state of homeostasis
disrupted by unfulfilled physical and psychological needs
people seek to obtain something from the environment to satisfy their unfulfilled needs in order to restore homeostasis.
Neurosis (maladjustment) occurs when there’s a persistent disturbance in the boundary between the person and the environment that interferes with the person’s ability to fulfill needs.
what are examples of boundary disturbances in gestalt theory?
Introjection occurs when people adopt the beliefs, standards, and values of others without evaluation or awareness
projection occurs when people attribute undesirable aspects of themselves to other people.
Retroflection occurs when people do to themselves what they’d like to do to others;
deflection occurs when people avoid contact with the environment; and confluence occurs when people blur the distinction between themselves and others.
what are some techniques of Gestalt?
dream work
empty chair
existential what is the difference between neurotic and normal anxiety?
normal vs dissproportionate
what are yaloms four challenges?
death, isolation, meaningless, freedom
reality therapy 5 needs
love and belonging, power, fun, freedom, and survival
reality success vs failure identity
you fulfill your needs in a good way or a bad way.
the goal is success
what are the parts of positive psychology?
past, hope, flow in the present
flow occurs best when?
challenge and skill are high
What is personal construct theory
well we develop personal constructs with the goal being to develop healthy constructs(bipolar meanings) to interpret and grown in our reality.
Jung referred to the process of developing a unique and unified personality as:
A. differentiation.
B. self-actualization.
C. individuation.
D. introjection.
C. individuation.
A practitioner of positive psychology is most likely to say that which of the following is a primary antecedent of flow?
A. self-compassion
B. emotion regulation
C. congruence between self and ideal self
D. a balance between challenge and skill
D. a balance between challenge and skill
As described by Carl Rogers, incongruence between self-concept and experience is caused by which of the following?
A. conditions of worth
B. a chronic boundary disturbance
C. “bad choices”
D. feelings of inferiority
A. conditions of worth
A practitioner of Freudian psychoanalysis is most likely to interpret the artistic endeavors of his client as a diversion of the client’s unacceptable aggressive urges and a manifestation of which of the following?
A. displacement
B. sublimation
C. projection
D. reaction formation
B. sublimation
For Gestalt therapists, __________ is a boundary disturbance that involves uncritically accepting the values, standards, and beliefs of other people.
A. projection
B. deflection
C. introjection
D. retroflection
C. introjection
Practitioners of Glasser’s reality therapy view the primary motivator of behavior to be which of the following?
A. unconscious instinctual drives
B. basic needs
C. self-actualization
D. striving for superiority
B. basic needs
Tell me about interpersonal therapy?
Interpersonal factors that contribute to a client’s current symptoms.
-medical model
-originally depression
-relief and improved functioning
3 stages
1. diagnosis and factors associated with problem.
e.g. depression
a. interpersonal role disputes
b. interpersonal role transitions
c. interpersonal deficits
d. grief
- middle phase, treatment-encouragement of affect, role-playing, communication analysis, and decision analysis
- final phase, termination and relapse
SFT tell me about
solutions to problems
-scaling
-miracle questions
-exception to the rule
-
Tell me about transtheoretical model?
-pre-contemplation, no plan within 6 months
-contemplation, a plan within 6 months
-preparation, preparing within a month
-action, doing it
-maintenance, have done it for 6 months
-termination, decisional balance, self-efficacy, and temptation.
Tell me about motivational interviewing?
exploring ambivalence
-based on bandura and rogers
-originally for substance users
-change talk, sustain talk, discord talk
is MI effective
yes as a standalone
equal for in person or tele
-better when combined
Tell me about brief psychodynamic therapy?
- change can occur during a brief therapeutic process
- therapy should have limited goals that are identified and agreed upon by the client and therapist during the initial sessions of therapy.
- only certain types of clients (e.g., clients who can benefit from insight-oriented therapy and are able to form a therapeutic alliance).
- practitioners adopt an active role
- emphasize the development of positive (versus negative) transference and may rely more on exploration or education than on interpretation.
- Sixth, due to the brevity of therapy, practitioners address loss, separation, and other concerns related to termination of therapy early in treatment.
Which of the following is not one of the four problem areas that are targeted by practitioners of interpersonal psychotherapy when working with clients who are depressed?
A. grief
B. role disputes
C. intimacy
D. role transitions
C. intimacy
A 58-year-old man comes to therapy at the insistence of his wife who is threatening to leave him if he doesn’t stop drinking. The man says he’s been drinking alcohol since he was in his late 20s, has tried stopping when family members have asked him to, but doesn’t see why his drinking bothers other people so much. He says he doesn’t really want to stop and has only come to therapy to make his wife happy. According to Prochaska and DiClemente’s transtheoretical model, this man is in which stage of change?
A. denial
B. acceptance
C. precontemplation
D. contemplation
C. precontemplation
During her initial therapy session, a client with an alcohol use disorder tells her therapist that drinking helps her relax and makes it easier for her to talk to people. The therapist, a practitioner of motivational interviewing, will most likely view the client’s statement as:
A. change talk.
B. sustain talk.
C. discord.
D. introjection.
B. sustain talk.
According to the transtheoretical model, factors that contribute to a person’s motivation to change an undesirable behavior include all of the following except:
A. self-efficacy.
B. temptation.
C. insight.
D. decisional balance.
C. insight.
Motivational interviewing incorporates concepts and procedures from which of the following?
A. Jung’s analytical psychotherapy
B. Adler’s individual psychology
C. Skinner’s operant conditioning
D. Rogers’s person-centered therapy
D. Rogers’s person-centered therapy
A solution-focused therapist would most likely ask a client the “miracle question” to:
A. evaluate the client’s progress in therapy.
B. help the client identify treatment goals.
C. identify the client’s strengths and resources.
D. identify the causes of the client’s presenting problem.
B. help the client identify treatment goals.
Where does family systems finds its roots in
general systems theory
cybernetics theory
tell me about negative and positive feedback loops
Negative reinforces the system
positive allows for change and movement.
What is an example of double-blind communication?
you receive two opposite complementary messages and can’t comment on it, linked to schizophrenia.
o.k., tell me about symmetrical vs complementary interactions.
symmetrical is one member mirrors the other, which can cause problems as you both race to reach dominance.
complementary, one goes alpha, and the other complements it by going beta.
extended family systems theory is also known as ?
Bowen’s extended family systems therapy is also known as intergenerational and transgenerational family therapy
what are the big parts of Bowen’s theory
-emotional triangles
-differentiation
-genograms
-multigenerational transfusion process
-family projection process (immature parents project their immaturity onto their parents)
Minuchin structural family therapy tell me about it?
based on structure, boundaries, systems, and subsystems.
Minchin had four coalitions described.
- Stable coalition occurs when one parent and a child form an alliance against the other parent.
- An unstable coalition is also known as triangulation and occurs when each parent demands that the child side with him or her.
- A detouring-attack coalition occurs when parents avoid the conflict between them by blaming the child for their problems.
- A detouring-support coalition occurs when parents avoid their own conflict by overprotecting the child.
what are the stages of structural family therapy
- joining
- evaluating
- intervening
Tell me about strategic family therapy?
-power and control in relationships are core features of family functioning
-“a symptom is a strategy that is adaptive to a current social situation for controlling a relationship when all other strategies have failed.
What does the initial session of strategic family therapy consist of?
-brief social stage, the therapist welcomes the family and observes the family’s interactions.
-problem stage, in which the therapist elicits each family member’s view of the family problem and its causes.
-interactional stage, family members discuss their different views of the family’s problem, and the therapist observes how family members interact when addressing the problem.
-Finally goal-setting stage.
What are some strategies for strategic family systems?
Paradoxical directives help family members realize that they have control over problematic behavior or use the resistance of family members to help them change in the desired way.
-Prescribing the symptom involves instructing family members to engage in the problematic behavior, often in an exaggerated way.
-Restraining involves encouraging family members not to change or warning them not to change too quickly.
-ordeal is an unpleasant task that a family member is asked to perform whenever he or she engages in the undesirable behavior.
Tell me about milan systemic family therapy?
the system supports the status quo
a bad system that is rigid, and negative is made with dirty games.
What are some strategies of systemic family therapy?
primary goal of therapy is to alter the family rules and communication patterns that are maintaining problematic behavior.
-hypothesizing
-neutrality
-circular questioning
-positive connotation
-family rituals
Tell me about conjoint family therapy?
Satir, family systems seek a state of balance, with family problems arising when balance is maintained by unrealistic expectations, inappropriate rules and roles, and dysfunctional communication.
-really focussed on congruence
According to conjoint what are 4 dysfunctional styles?
-Placating involves agreeing with or capitulating to others due to fear, dependency, and a desire to be loved and accepted.
-Blaming involves accusing, judging, and bullying others to avoid taking responsibility and to hide feelings of vulnerability and worthlessness.
-Computing involves taking an overly intellectual and rational (super-reasonable) approach to avoid becoming emotionally engaged with others.
-Distracting involves changing the subject and making inappropriate jokes to distract attention and avoid conflict.
What is narrative family therapy all about?
replace problem-saturated stories with alternative stories that support more satisfying and preferred outcomes.
In narrative family therapy explain externalizing questions, open space questions?
externalizing is obvious
open space questions are exceptions to the rule
Tell me about emotionally focused therapy
integrates principles of attachment theory, humanistic-experiential approaches, and systems theory. It was originally developed as a treatment for couples but has also been applied to families and individuals
Yalom identifies 11 factors for group therapy which is the most important
group cohesiveness
What are the assumptions of EFT
(a) emotions are essential to the organization of attachment behaviors and influence how people experience themselves and their partners in intimate relationships
(b) the attachment needs of partners are essentially healthy and adaptive but problems arise when needs are enacted in the context of attachment-related insecurities
(c) relationship distress is maintained by the ways in which interactions between partners are organized and by the dominant emotional experiences of each partner
tell me about the effectiveness of couples for EMDR?
that couples in the combined EFT and EMDR group experienced the greatest improvement in marital satisfaction and attachment security
while those in the EMDR only group had the greatest reduction in posttraumatic symptoms.
Tell me about Yalom stages of therapy?
- initial orientation, hesitant participation, search for meaning, and dependency stage, group members are concerned with clarifying the nature and purpose of the group and depend on the leader for structure, acceptance, and answers to their questions. Interactions between members often focus on describing symptoms and previous treatments and involve giving and seeking advice.
- conflict, dominance, and rebellion stage. In this stage, members compete for power and control and attempt to establish a pecking order. Members tend to be critical of each other, and some may become hostile and resentful toward the therapist as they become aware that they’re not going to become the therapist’s “favorite child.”
- cohesiveness stage. In this stage, conflict between group members decreases, and cohesiveness increases as members begin to trust each other and the therapist
What is functional family therapy?
Functional Family Therapy: Functional family therapy (FFT) is an evidence-based treatment for at-risk adolescents, those who have conduct disorder and/or a substance use disorder
What are the stages of functional family therapy?
- engagement and motivation stage, emphasis is on forming a therapeutic alliance with family members and helping family members reduce feelings of hopelessness and negativity, increase positive expectations for change, and develop a family-focused understanding of its presenting problems. Techniques used during this stage include joining and reframing.
- behavior change stage begins. During this stage, immediate and long-term behavioral goals are identified and an individualized treatment plan for the family is implemented. Techniques used during this stage include training in parenting, communication, problem-solving, and coping skills.
- generalization stage, the focus is on linking family members to community resources and helping them generalize their acquired skills to new problems and situations and identify ways to avoid relapse.
Tell me about multisystemic family therapy?
developed for adolescent offenders at risk for out-of-home placement and their families, but it has subsequently been adapted for adolescents with other serious clinical problems including psychiatric disturbances, substance abuse, and childhood maltreatment
Whenever the parents of 12-year-old Raymond argue, each parent tries to get Raymond to side with him or her. A structural family therapist would identify this as an example of which of the following?
A. stable coalition
B. detouring
C. unstable coalition
D. reframing
C. unstable coalition
Anna, age 21, has just received a diagnosis of bulimia nervosa. Her therapist is a practitioner of strategic family therapy and, to reduce Anna’s binge-eating, he tells her that, on each day that she binges, she must set her alarm for 4 a.m. and get up and do 30 minutes of abdominal exercises. This intervention is an example of which of the following?
A. prescribing the symptom
B. an ordeal
C. reframing
D. an enactment
B. an ordeal
Emotionally focused therapy (EFT) was originally developed as an intervention for:
A. at-risk adolescents and their families.
B. individuals with bipolar disorder.
C. single parents.
D. distressed couples.
D. distressed couples.
As described by cybernetic theory, a negative feedback loop:
A. helps a system maintain or restore a state of stability.
B. causes a disruption in a system’s status quo.
C. always produces disastrous consequences for the system.
D. is characterized by complementary communication patterns.
A. helps a system maintain or restore a state of stability.
Yalom and Leszcz’s (2005) third formative stage of group therapy is characterized by which of the following?
A. hostility toward the therapist.
B. advice giving and seeking.
C. the development of group cohesion.
D. concerns and anxiety about termination.
C. the development of group cohesion.
For practitioners of narrative family therapy, a unique outcome is best described as:
A. the dominant narrative.
B. a positive connotation.
C. an enactment.
D. an exceptional circumstance.
D. an exceptional circumstance.
A primary goal of Satir’s conjoint family therapy is to:
A. foster congruent communication between family members.
B. increase the differentiation of each family member.
C. create clear boundaries between family members.
D. heighten and restructure the emotional experiences of family members.
A. foster congruent communication between family members.
A family therapist describes a patient’s depression and anxiety as loneliness. The technique being used by this therapist is referred to as:
A. prescribing the symptom.
B. a therapeutic double-bind.
C. positioning.
D. reframing.
D. reframing.
As defined by Bowen, the intrapersonal aspect of differentiation refers to a person’s ability to separate:
A. needs from desires.
B. the past from the present.
C. thinking from feeling.
D. him/herself from others.
C. thinking from feeling.
its c not d because its intrapersonal not interpersonal
Milan systemic family therapists use circular questions to help family members:
A. recognize differences in perceptions that may be contributing to family problems.
B. externalize the current problem so that it can be perceived more objectively.
C. identify times when the family problem was not present.
D. identify and reflect on internal (unconscious) causes of problematic behaviors.
A. recognize differences in perceptions that may be contributing to family problems.
Knox’s (2015) research on the effects of combining EMDR and EFT as a treatment for couples affected by war trauma found that:
A. the combined treatment was more effective than EFT alone or EMDR alone for improving marital satisfaction and attachment security and for reducing symptoms of PTSD.
B. the combined treatment was more effective than EFT alone or EMDR alone for improving marital satisfaction and attachment security, but EMDR alone was most effective for reducing the symptoms of PTSD.
C. the combined treatment was more effective than EFT alone or EMDR alone for reducing symptoms of PTSD, but EFT alone was most effective for improving marital satisfaction and attachment security.
D. the combined treatment was no more effective than EFT alone or EMDR alone for reducing symptoms of PTSD or improving marital satisfaction and attachment security.
B. the combined treatment was more effective than EFT alone or EMDR alone for improving marital satisfaction and attachment security, but EMDR alone was most effective for reducing the symptoms of PTSD.
Tell me about CBT
mind emotion body, automatic thoughts, schema’s core beliefs. cognitive distortions.
Explain the following cognitive distortions
Arbitrary inference?
Selective abstraction?
dichotomous thinking?
personalization?
emotional state?
-Arbitrary inference involves drawing negative conclusions without any supporting evidence.
-Selective abstraction involves paying attention to and exaggerating a minor negative detail of a situation while ignoring other aspects of the situation.
-Dichotomous thinking is the tendency to classify events as representing one of two extremes – for example, as a success or a failure.
-Personalization involves concluding that one’s actions caused an external event without evidence for that conclusion.
-emotional reasoning is reliance on one’s emotional state to draw conclusions about oneself, others, and situations.
Explain CBT terms
-Socratic dialogue
-Collaborative empiricism
socratic is yoda shit
collaborative is goal setting experiments.
Explain REBT
REBT is focused on irrational thoughts that affect thinking.
Explain the ABCDE model of REBT
A is an activating event,
B is the client’s irrational belief about that event, C is the emotional or behavioral consequence of that belief,
D is the therapist’s use of techniques that dispute the client’s irrational belief
E is the effect of these techniques