Classification of Skills Flashcards

1
Q

What is a motor skill?

A

Action that requires voluntary body or limb movement that is learned

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2
Q

What is a simple skill?

A

A skill that requires little decisions (e.g. sprint start)

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3
Q

What is a complex skill?

A

A skill with many decisions (e.g. picking and playing a pass)

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4
Q

What is an open skill?

A

Skill that is influenced by the environment

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5
Q

What is a closed skill?

A

A skill not affected by the environment (e.g. free throw)

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6
Q

What is the difference between self and externally paced skills?

A

Self paced = performer controls the rate, usually closed

Externally paced = may include an opponent, usually an open skill

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7
Q

Give an example of a serial skill

A

Long jump

Anything with a series of discrete skills joined together

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8
Q

How would you define a continuous skill (with example)

A

Skills that have no obvious beginning or end (e.g. cycling, running, walking)

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9
Q

Is the shot-put an example of a gross or fine skill?

A

Gross as it involves large muscle movements

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10
Q

This skill has a clear beginning and end, what is it?

A

Discrete Skill

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11
Q

What is a kinaesthetic sense?

A

Sense or physical feeling we get on the movements we make

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12
Q

What is a sub-routine?

A

Elements or separate movements that make up a particular skill (e.g. the phases of movement in a skill)

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13
Q

A low organisation skill is one where the sub-routines are easily identified as separate movements. Give an example…

A

Tennis Serve

Long Jump

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14
Q

What is attentional wastage?

A

Athlete’s concentration becomes misdirected to irrelevant cues, having a negative effect on performance

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