Character Strengths Flashcards
This person encouraged clinicians and researchers to do away with confusing labels of sickness and to focus more on life process rather than disordered states or condition
Karl Menninger
The handbook developed by Peterson and Seligman to complement DSM and ICD
Character Strengths and Virtues Handbook or CSV Handbook
These are innate capabilities that allow us to overcome our thought blocks and encounter adversities with more positivity
Character strengths
Character strengths are (blank) across time and situations
stable
True or False
Character strengths differ per culture
false
character strengths are somehow universal and present in almost every culture
True or False
Culture provide role models that possess a certain character strength so other people can recognize its worth
true
These are behaviors showing high moral standards and are qualities considered morally good or desirable in a person
virtues
These are habits that manifest one’s virtues and character strengths
situational themes
These are psychological processes that define virtues
character strengths
True or False
Character strengths cannot be a result of adverse situations due to the latter’s negative impact
False
Most character strengths come out in adverse situations
6 virtues
- wisdom
- courage
- humanity
- justice
- temperance
- transcendence
5 character strengths under wisdom
- creativity
- curiosity
- judgment
- love of learning
- perspective
4 character strengths under courage
- bravery
- perseverance
- honesty
- zest
3 character strengths under humanity
- love
- kindness
- social intelligence
3 character strengths under justice
- teamwork
- fairness
- leadership
4 character strengths under temperance
- forgiveness
- humility
- prudence
- self-regulation
5 character strengths under transcendence
- appreciation of beauty and excellence
- gratitude
- hope
- humor
- spirituality
This character strength refers to originality, adaptiveness, and ingenuity
creativity
This character strength refers to valor, speaking up for what’s right, not shrinking from fear
bravery
This character strength refers to valuing relations with others, especially those in which sharing and caring are reciprocated
love
This character strength refers to finishing what one starts in spite of obstacles
persistence
This character strength refers to thinking things through and weighing all evidence fairly
open-mindedness
This character strength refers to working well as a member of a group or team and being loyal to the group
citizenship
This character strength refers to letting one’s accomplishments speak for themselves
humility & modesty
This character strength refers to being aware of and thankful for the good things that happened and taking time to express thanks
gratitude
This character strength refers to having coherent beliefs about a higher purpose, meaning of life and of the universe
spirituality
This character strength refers to forgiving those have done wrong, accepting the shortcoming of others, and not giving people a second chance
forgiveness & mercy
This character strength refers to appreciate skilled performance in various domains of life
appreciation of beauty and excellence
This character strength refers to expecting the best in the future and working to achieve it
hope
This character strength refers to being careful about one’s choice and not taking any undue risks
prudence
This character strength refers to regulating what one feels and does by being disciplined and controlling one’s appetite and emotions
self-regulation
This character strength refers to bringing smiles and laughs to other people and seeing the light scene
humor
This character strength refers to treating all people to do the same
fairness
This character strength refers to encouraging a group to get things done
leadership
This character strength refers to doing favors and good deeds for others
humanity
This character strength refers to presenting one’s self in a genuine way
integrity
This character strength refers to mastering new skills, concepts, and bodies of knowledge
love of learning
This character strength refers to being aware of the motives and feelings of others around you
Social intelligence
This character strength refers to approaching life with vitality and feeling alive and activated
vitality
This character strength refers to being able to provide wise counsel to others and having ways of looking at the world
perspective