Chapter 9 - Treating Phobias Flashcards
0
Q
Explain flooding on someone who’s scared of water
A
Throw them in until they aren’t scared. Until their anxiety peaks and they become more relaxed
1
Q
2 methods of treating phobias
A
Flooding
Systematic desensitisation
2
Q
Explain systematic desensitisation of someone who’s scared of flying
A
Look at holidays Book the flight Pack luggage Check in Get on plane Get on virtual flight and take off Get on virtual flight and land Get on virtual flight and experience turbulence Get on real plane and fly
