Chapter 8 ( Sleep And Sleep Disorders ) Flashcards
Characters of NREM ?
Slowing of EEG rhythm
Higher muscle tone
Absence of eye movements
Absence of thought like mental activity
Characters of REM ?
Aroused EEG pattern
Sexual arousal
Saccadic eye movement
Dreaming
Sleep waves associated with stage 1 ?
Theta waves
Sleep waves associated with stage 2 ?
Sleep spindles
K complexes
Sleep waves associated with stage 3 ?
Delta waves
In REM sleep memories are consolidated by ?
Hippocampus
Changes in sleep deprived people ?
1- cortisol level rises 2- blood pressure rises 3- glucose tolerance is reduced 4- greater amygdala activation 5- lower prefrontal cortical activity 6- increased negative mood
Biochemical trigger for REM sleep ?
Ration of ACh and NE
NE pathway which regulates REM sleep begins in ?
The pons
Neurotransmitter that helps to initiate sleep ?
Serotonin
Neurotransmitter higher during REM sleep and is associated with erections in males ?
ACh
Neurotransmitte that is lower during REM sleep ?
NE
Neurotransmitter that regulate arousal , wakefulness and appetite ?
Orexin ( hypocretin )
Action of Melatonin ?
Regulates the sleep-wake cycle by inhibiting the circadian alerting system in the suprachiasmatic nucleus
Melatonin production ?
Converted from serotonin in the Pineal gland under directions from the body’s internal circadian clock