Chapter 8: emotion and motivation Flashcards

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1
Q

Emotion

A

A temporary state including experiences and physiological activity.

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2
Q

How do we gauge emotional experiences

A

Comparing how close one feeling is to another.

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3
Q

Define valence

A

Positivity

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4
Q

define arousal

A

Energy

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5
Q

Define appraisal

A

to judge or to estimate the value of a stimulus or event.

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6
Q

Define Action Tendency

A

readiness to engage in behaviors in response to an emotion.

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7
Q

Action tendency example

A

Anger: approach
Fear: freeze
Disgust: avoid

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8
Q

James-Lange Theory

A

Physiological responses to stimuli/ events create emotion.

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9
Q

You see a bear and your heart starts pounding. Your body perceives this as fear. What is this an example of?

A

James-Lange Theory

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10
Q

Two-factor theory

A

stimuli causes a certain physiological response, the body interprets this response as a specific emotion.

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11
Q
  1. You’re at a concert.
  2. You see a bear
    The same physiological response is produced but the body interprets them as different emotions. What is this an example of?
A

Two-factor theory

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12
Q

Stimulus “slow” pathway

A

eye→thalamus→cortex→amygdala

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13
Q

What’s the purpose of the amygdala when it comes to emotion?

A

The amygdala is the “emotional gas pedal.” When you are feeling an emotion the activity in the amygdala increases. (cortex decreases)

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14
Q

Stimulus “fast” pathway

A

eye→thalamus→amygdala

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15
Q

What’s the purpose of the cortex when it comes to emotion?

A

The cortex is the “emotional brake.” After the amygdala increases the emotion, the cortex will lessen it.

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16
Q

Define emotional expression

A

Observable sign of an emotional state.

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17
Q

Define universality hypothesis

A

Expressions mean the same thing to all people everywhere at all times.

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18
Q

Define facial feedback hypothesis

A

Creating facial expressions can make you feel the emotions associated with them.

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19
Q

Putting a pencil in your teeth and feeling happy afterwards is an example of what?

A

Facial feedback hypothesis

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20
Q

Define display rule

A

A norm for the appropriate expression of emotion. (affected by cultural ideas)

21
Q

Showing disgust in front of a friend but not a grandparent is an example of what?

A

The display rule

22
Q

Signs someone is lying

A

Slow talking, takes longer to respond, responds with less detail, does not include unnecessary details, and doesn’t self- correct or self- doubt.

23
Q

Define motivation

A

The reasons why we partake in certain behavior.

24
Q

Define instinct

A

tendency to seek a particular goal because it is hard-wired into us.)

25
Q

Why do behavioralists reject the idea of instinct?

A

They believe internal states are unimportant to behavior, and behavior is learned not hard-wired.

26
Q

Define drive reduction theory

A

primary motive is to reduce your drive/ needs.

27
Q

Define hedonic principle

A

increase pleasure, decrease pain

28
Q

What are ways to regulate emotions?

A

suppression, affect labeling, and reappraisal. (reappraisal is the most effective.)

29
Q

Define Maslow’s hierarchy of needs

A

The most basic needs are at the base and must be met before moving to the next set of needs. He believes self-actualization is at the very top and last.

30
Q

Define intrinsic motivation

A

The action is rewarding

31
Q

Define extrinsic motivation

A

The action will lead to a reward

32
Q

Define conscious motivation

A

People are aware of their motivators

33
Q

Define unconscious motivation

A

People are not aware of their motivators.

34
Q

The more difficult a task is the more _________ their motivators are.

A

Specific

35
Q

Define approach motivation

A

We want to experience good outcomes

36
Q

Define avoidance motivation

A

We want to avoid experiencing bad outcomes

37
Q

Define loss aversion

A

People will care more about avoiding loss than gaining an equivalent amount.

38
Q

Terror management

A

People create cultural worldviews to cope with morality.

39
Q

Define need for achievement

A

motivation to solve worthwhile problems

40
Q

What does the hormone ghrelin do? Where is it produced?

A

Flips the hunger switch on; produced in the stomach

41
Q

What does the hormone leptin do? What is it produced by?

A

Flips the hunger switch off; produced by fat cells.

42
Q

Define binge eating disorder

A

uncontrolled episodes of consuming a large amount of calories in a short amount of time.

43
Q

Define Bulimia nervosa

A

Binge eating followed by a compensatory behavior like vomiting.

44
Q

Define anorexia nervosa

A

Intense fear of being overweight and a severe restriction of food intake.

45
Q

Define evolutionary mismatch

A

things that we adapted with in the past are hurting us now.

46
Q

What does DHEA do?

A

it’s a hormone involved in the initial onset of sexual desire.

47
Q

What does estrogen affect?

A

The female menstrual cycle

48
Q

What does testosterone affect?

A

It is linked to sexual desire in both men and women.

49
Q

Examples of evolutionary mismatch

A
  1. When we gain weight, we experience an increase in numbers and size of fat cells. When we lose weight, the size of fat cells decrease but not the number.
  2. Our body responds to dieting by decreasing our metabolism.