Chapter 7 Flashcards

1
Q

what are the three major components of the musculoskeletal system?

A

bones, skeletal muscle, connective tissue

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2
Q

what are the two parts that make up the skeletal system?

A

axial and appendicular

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3
Q

(T/F) ? the axial skeleton consists of the upper and lower extremities.

A

false. the axial skeleton consists of the head, neck, and trunk.

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4
Q

what are the two most important functions of the skeletal system?

A

leverage and support

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5
Q

what is a lever arm?

A

a lever arm is the distance from the axis or fulcrum to the point at which a force is applied to the lever.

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6
Q

what is a fulcrum?

A

the pivot point of a lever

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7
Q

what are the three types of lever systems?

A

first class, second class, third class

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8
Q

what is the most rigid connective tissue found in the human body?

A

bone

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9
Q

what is trabeculae?

A

plates of calcified tissue that make up the innermost layer of bone.

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10
Q

what is the strong fibrous membrane that offer strength and stiffness to the skeleton?

A

periosteum

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11
Q

what are some examples of long bones?

A

humerus, radius, ulna, femur, fibula, tibia, metatarsals, metacarpals, phalanges

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12
Q

what are some examples of flat bones?

A

ribs, ilium, sternum, scapula

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13
Q

what are irregular bones?

A

the bones found in the skull, pelvis, vertebrae and consist of spongy bone with then compact bone on the exterior.

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14
Q

what is wolf’s law?

A

every change in the form and function of a bone or of their function alone is followed by certain definitive changes in their internal architecture and equally definite secondary alteration in their external conformation, in accordance with mathematical laws.

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15
Q

(T/F) ? one of the benefits of exercise is that it helps increase bone mass.

A

true

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16
Q

(T/F) ? the two categories of joints are synarthroses (non-synovial joints) and diarthroses (synovial joints).

A

true

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17
Q

the cartilaginous joints are made of what cartilage?

A

fibrocartilage or hyaline growth cartilage.

18
Q

(T/F) ? in diarthrodial (synovial ) joints, the ends of the bones of the ones are free to move in relation to one another.

A

true

19
Q

all synovial joints have what five characteristics?

A

joint capsule, a joint cavity enclosed by the joint capsule, a synovial membrane that Ines the inner surface of the capsule, synovial fluid that forms a film over the joint surfaces, hyaline cartilage that covers the joint surfaces.

20
Q

what are proximal joints? example?

A

shoulder / hip are the most proximal and the foundation for the extremities. these joints generally have the greatest freedom of movement and have great deal od muscular support in fan-shaped arrangements.

21
Q

what are the distal joints? example?

A

complex in structure (wrist, ankle) with variety of motions available with intricate control.

22
Q

what does agonist mean? example?

A

a a muscle that is most effective in causing a certain joint movement. biceps brachia in a bicep curl.

23
Q

what opposes the agonist?

A

antagonist

24
Q

what is synergist? example?

A

a synergist is when two muscles have a common joint action but also have a joint action that opposes each other. there synergy occurs during the common joint action. (example) pectorals major and latissimus doors during internal rotation of the humerus.

25
Q

(T/F) ? A stabilizer is a muscle or set of muscles that steady or support a joint so another muscle or sets of muscles may move a portion of the body.

A

true

26
Q

which muscle dorsiflexes the foot?

A

tibialis anterior

27
Q

what is the action of the rectus abdominis?

A

compresses the abdomino-pelvic cavity; and flexes the vertebral column.

28
Q

what is the action of the transverses abdominis?

A

compresses the abdomino-pelvic cavity.

29
Q

what is the origin of the serrated anterior?

A

outer surface of the first nine ribs.

30
Q

what is the insertion of the pectorals major?

A

greater tubercle of the humerus

31
Q

what nerve innervates the deltoid?

A

axillary nerve

32
Q

what is the insertion of the biceps brachii?

A

tuberosity of the radius

33
Q

what is the origin of the brachioradialis?

A

lateral supracondylar ridge of the humerus.

34
Q

what is the insertion of the psoas major? actions?

A

lesser trochanter of the femur. flex the high; flex the trunk on the femur.

35
Q

what makes up the posterior oblique system?

A

the posterior oblique system consists of the latissimus doors, gluteus maximus and the intervening thoraco-lumbar fascia.

36
Q

what makes up the anterior oblique system?

A

the anterior oblique system consists of the obliques and the contralateral adductor muscles and the intervening abdominal fascia.

37
Q

what makes up the deep longitudinal system?

A

the deep longitudinal system includes the erector spinal, the deep lamina of the thoraco-lumbar fascia, the sacrotuberus ligament and the biceps femoris muscle.

38
Q

what muscles make up the inner unit?

A

the inner unit consists pf the multifidus, transverses abdominis, diaphragm and the pelvic floor.

39
Q

what role does a muscle fiber’s arrangement play?

A

hinge - elbow and knee, this movement is limited to extension and flexion.

40
Q

what is a hinge joint?

A

ball and socket - shoulder and hip, this movement provides the widest range of motion in all planes.

41
Q

what is a ball and socket joint?

A

slow twitch and fast twitch. slow twitch - type I, red fiber, oxidative fibers, fatigue resistant. fast twitch - type II, white fibers, divided into type 2a and 2b, type 2a have moderate glycolytic and high oxidative capacities, type 2b have high glycolytic and low oxidative capacities.