Chapter 5 Flashcards

1
Q

what is the most important role a trainer can play when working with a client with AIDS?

A

a wellness protector

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2
Q

how often should you evaluate a client’s ability if they have the AIDS virus?

A

on a day-to-day basis

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3
Q

how does arthritis affect a person’s range of motion?

A

by the swelling and inflammation of joint surfaces which cause pain.

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4
Q

what may be a better form of exercise for individuals with arthritis?

A

non weight bearing such as pool exercise or stationary bicycling.

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5
Q

what is the difference between diabetes type I and type II?

A

type I - insulin dependent, juvenile-onset diabetes, pancreatic deficiency, requires insulin injections.
type II - non-insulin dependent, maturity-onset diabetes, commonly a result of obesity.

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6
Q

what would it be necessary to more closely monitor blood sugar levels with a diabetic?

A

when exercising at a higher level of intensity, because there is a greater risk of hypoglycemic reaction, especially 24 to 48 hours after activity.

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7
Q

what should the goal be when working with an obese client?

A

to increase basal metabolic rate and expend calories.

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8
Q

obese people are more likely to develop which diseases?

A

diabetes, cardiovascular disease, high blood pressure, hormonal changes, joint-related problems.

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9
Q

(T/F) ? weight bearing exercise is of primary importance to some with osteoporosis.

A

true

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10
Q

(T/F) ? resistance exercise increases bone density cross-sectionally.

A

true

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11
Q

what issues should a trainer play close attention to if training a client in the first trimester of pregnancy?

A

attention must be given to earth rate and core temperature elevation. a high core temperature can damage the fetus.

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12
Q

what should be the primary concerns of a pregnant women who is trying to maintain her exercise habits in the third trimester?

A

hydrating, proper nutrition, rest, and relaxation

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13
Q

(T/F) ? stretching can be done wth caution in a pregnant woman’’s training program.

A

true

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14
Q

how many tender points must a person have to be diagnosed with fibromyalgia?

A

11 out of 18 tender points for three months or longer

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15
Q

what is the primary symptom of fibromyalgia?

A

muscle soreness

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16
Q

what problems can multiple sclerosis cause?

A

muscle control, strength, vision, balance, sensation, and mental functions

17
Q

what causes multiple sclerosis?

A

the process of demyelination and subsequent disruption of the nerve impulse: flow.

18
Q

what should be avoided in an exercise program for someone with multiple sclerosis?

A

exercise programs should be designed to avoid over heating.

19
Q

what response during exercise can you suspect from a client who is take a beta blocker?

A

a client taking beta blockers can have a decreased exercise heart rate.

20
Q

what response during sub maximal testing can you suspect from a client who is taking a calcium channel blocker?

A

a client taking calcium channel blocker can have a lower blood pressure when performing a sub maximal exercise test.

21
Q

what causes lupus?

A

the exact pathology of lupus is unknown.