Chapter 5 - Adaptations to Anaerobic Training Programs Flashcards
1
Q
Actin
A
2
Q
Myosin
A
3
Q
Titin
A
4
Q
Anaerobic alactic system
A
5
Q
anaerobic lactic system
A
6
Q
anaerobic training
A
7
Q
bilateral deficit
A
8
Q
bilateral facilitation
A
9
Q
bone matrix
A
10
Q
bone mineral density (BMD)
A
11
Q
collagen
A
12
Q
Cortical bone
A
13
Q
cross education
A
14
Q
cross-linking
A
15
Q
detraining
A
16
Q
elastin
A
17
Q
electromyography (EMG)
A
18
Q
fibrous cartilage
A
19
Q
functional overreaching (FOR)
A
20
Q
Hyaline cartilage
A
21
Q
hydroxyapatite
A
22
Q
hyperplasia
A
23
Q
hypertrophy
A
24
Q
mechanical loading
A
25
microfibril
26
minimal essential strain (MES)
27
motor unit
28
myogenesis
29
myostatic reflex
30
nebulin
31
neuromuscular junction (NMJ)
32
Nonfunctional overreaching (NFOR)
33
osteoblasts
34
osteogenic stimuli
35
osteoporosis
36
overreaching
37
overtraining
38
overtraining syndrome
39
parasympathetic overtraining syndrome
40
sympathetic overtraining syndrome
41
peak bone mass
42
pennation angle
43
eriosteum
44
procollagen
45
progressive overload
46
rate-pressure product
47
reactive hyperemia
48
selective recruitment
49
size principle
50
specificity of loading
51
stress fractures
52
structural exercises
53
tendon stiffness
54
trabecular bone
55
ventilatory equivalent
56
