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CSCS Exam Prep (Chapter Tables, Key Terms, & Questions) > Chapter 3 - Bioenergetics of Exercise and Training > Flashcards

Chapter 3 - Bioenergetics of Exercise and Training Flashcards

1
Q

Adenosine Diphosphate (ADP)

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2
Q

Adenosine Monophosphate (AMP)

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3
Q

Adenosine Triphosphatase (ATPase)

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4
Q

Adenosine Triphosphate (ATP)

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5
Q

Adenylate Kinase Reaction

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6
Q

Aerobic

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7
Q

Aerobic Glycolysis

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8
Q

Allosteric activation

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9
Q

Allosteric inhibition

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10
Q

Nbolism

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11
Q

Anaerobic glycolysis

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12
Q

Beta oxidation

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13
Q

bioenergetics

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14
Q

branched-chain amino acids

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15
Q

Calcium ATPase

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16
Q

Catabolism

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17
Q

Combination training

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18
Q

Cori cycle

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19
Q

Creatine Kinase

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20
Q

Creatine Phosphate (CP)

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21
Q

Cytochrome

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22
Q

Depletion

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23
Q

Electron Transport Chain (ETC)

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24
Q

Endergonic Reaction

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25
Q

Energy

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26
Q

Energy substrate

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27
Q

Excess postexercise oxygen consumption (EPOC)

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28
Q

Exergonic reaction

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29
Q

fast glycolysis

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30
Q

Slow glycolysis

31
Q

Flavin Adenine Dinucleotide (FADH2)

32
Q

Gluconeogenesis

33
Q

Glycogenolysis

34
Q

Glycolytic

35
Q

High intensity interval training (HIIT)

36
Q

Hydrolysis

37
Q

Inorganic phosphate

38
Q

interval training

39
Q

Krebs cycle

40
Q

Lactate

41
Q

Lactate threshold (LT)

42
Q

Lactic Acid

43
Q

Law of mass action

44
Q

Mass action effect

45
Q

Metabolic acidosis

46
Q

Metabolic specificity

47
Q

Metabolism

48
Q

Mitochondria

49
Q

Myokinase reaction

50
Q

Myosin ATPase

51
Q

Near-equilibrium Actions

52
Q

nicotinamide adenine dinucleotide (NADH)

53
Q

onset of blood lactate accumulation. (OBLA)

54
Q

Oxidative phosphorylation

55
Q

oxygen debt

56
Q

oxygen deficit

57
Q

oxygen uptake

58
Q

phosphagen system

59
Q

phosphocreatine (PCr)

60
Q

Phosphofructokinase (PFK)

61
Q

phosphorylation

62
Q

Pyruvate

63
Q

Rate-limiting step

64
Q

repletion

65
Q

sodium-potassium ATPase

66
Q

Substrate-level Phosphorylation

67
Q

Wet muscle

68
Q

work-to-rest ratio

69
Q

Which of the following substances can be metabolized anaerobically?

  • Glycerol
  • Glucose
  • Amino Acids
  • Free fatty acids
70
Q

Which of the following reactions is the primary cause of metabolic acidosis (the decrease in intramuscular pH during high-intensity, fatiguing exercise)?

  • ATP –> ADP (+) P (+) H
  • Pyruvate (+) NADH –> Lactate (+) NAD+
  • ADP (+) Creatine Phosphate –> ATP (+) Creatine
  • Fructose-6-phosphate –> Fructose-1, 6-biphosphate
71
Q

Which of the following energy systems produces ATP at the quickest rate?

  • Phosphagen
  • Aerobic glycolysis
  • Fat oxidation
  • Fast glycolysis
72
Q

Approximately how much net ATP is produced via the oxidative energy system from the metabolism of one glucose molecule?

  • 27
  • 34
  • 38
  • 41
73
Q

Which of the following energy substrates cannot be depleted during extreme exercise intensities or durations?

  • Creatine phosphate
  • Glycogen
  • Water
  • ATP

CSCS Exam Prep (Chapter Tables, Key Terms, & Questions) (11 decks)

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