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CSCS Exam Prep (Chapter Tables, Key Terms, & Questions) > Chapter 3 - Bioenergetics of Exercise and Training > Flashcards

Chapter 3 - Bioenergetics of Exercise and Training Flashcards

1
Q

Adenosine Diphosphate (ADP)

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2
Q

Adenosine Monophosphate (AMP)

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3
Q

Adenosine Triphosphatase (ATPase)

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4
Q

Adenosine Triphosphate (ATP)

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5
Q

Adenylate Kinase Reaction

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6
Q

Aerobic

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7
Q

Aerobic Glycolysis

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8
Q

Allosteric activation

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9
Q

Allosteric inhibition

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10
Q

Nbolism

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11
Q

Anaerobic glycolysis

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12
Q

Beta oxidation

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13
Q

bioenergetics

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14
Q

branched-chain amino acids

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15
Q

Calcium ATPase

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16
Q

Catabolism

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17
Q

Combination training

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18
Q

Cori cycle

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19
Q

Creatine Kinase

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20
Q

Creatine Phosphate (CP)

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21
Q

Cytochrome

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22
Q

Depletion

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23
Q

Electron Transport Chain (ETC)

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24
Q

Endergonic Reaction

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25
Q

Energy

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26
Q

Energy substrate

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27
Q

Excess postexercise oxygen consumption (EPOC)

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28
Q

Exergonic reaction

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29
Q

fast glycolysis

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30
Q

Slow glycolysis

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31
Q

Flavin Adenine Dinucleotide (FADH2)

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32
Q

Gluconeogenesis

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33
Q

Glycogenolysis

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34
Q

Glycolytic

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35
Q

High intensity interval training (HIIT)

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36
Q

Hydrolysis

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37
Q

Inorganic phosphate

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38
Q

interval training

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39
Q

Krebs cycle

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40
Q

Lactate

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41
Q

Lactate threshold (LT)

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42
Q

Lactic Acid

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43
Q

Law of mass action

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44
Q

Mass action effect

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45
Q

Metabolic acidosis

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46
Q

Metabolic specificity

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47
Q

Metabolism

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48
Q

Mitochondria

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49
Q

Myokinase reaction

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50
Q

Myosin ATPase

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51
Q

Near-equilibrium Actions

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52
Q

nicotinamide adenine dinucleotide (NADH)

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53
Q

onset of blood lactate accumulation. (OBLA)

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54
Q

Oxidative phosphorylation

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55
Q

oxygen debt

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56
Q

oxygen deficit

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57
Q

oxygen uptake

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58
Q

phosphagen system

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59
Q

phosphocreatine (PCr)

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60
Q

Phosphofructokinase (PFK)

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61
Q

phosphorylation

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62
Q

Pyruvate

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63
Q

Rate-limiting step

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64
Q

repletion

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65
Q

sodium-potassium ATPase

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66
Q

Substrate-level Phosphorylation

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67
Q

Wet muscle

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68
Q

work-to-rest ratio

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69
Q

Which of the following substances can be metabolized anaerobically?

  • Glycerol
  • Glucose
  • Amino Acids
  • Free fatty acids
A
70
Q

Which of the following reactions is the primary cause of metabolic acidosis (the decrease in intramuscular pH during high-intensity, fatiguing exercise)?

  • ATP –> ADP (+) P (+) H
  • Pyruvate (+) NADH –> Lactate (+) NAD+
  • ADP (+) Creatine Phosphate –> ATP (+) Creatine
  • Fructose-6-phosphate –> Fructose-1, 6-biphosphate
A
71
Q

Which of the following energy systems produces ATP at the quickest rate?

  • Phosphagen
  • Aerobic glycolysis
  • Fat oxidation
  • Fast glycolysis
A
72
Q

Approximately how much net ATP is produced via the oxidative energy system from the metabolism of one glucose molecule?

  • 27
  • 34
  • 38
  • 41
A
73
Q

Which of the following energy substrates cannot be depleted during extreme exercise intensities or durations?

  • Creatine phosphate
  • Glycogen
  • Water
  • ATP
A

CSCS Exam Prep (Chapter Tables, Key Terms, & Questions) (10 decks)

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