CHAPTER 4 The U-Bomb in Your Brain Flashcards

1
Q

What is Aduhelm (aducanumab) approved for?

A

Treating Alzheimer’s disease by reducing levels of beta-amyloid protein in the brain

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

How long had it been since a new treatment for Alzheimer’s was approved before Aduhelm?

A

Nearly twenty years

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What was a major criticism of Aduhelm after its approval?

A

Lack of convincing evidence showing that it actually works

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is the annual cost of Aduhelm for each patient?

A

$56,000

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What did the FDA clarify about Aduhelm’s prescription guidelines?

A

It should only be prescribed for people with mild memory or thinking problems

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What is the projected number of Americans living with Alzheimer’s in the next forty years?

A

Projected to jump fourfold

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What is currently ranked as the third leading cause of death for people age sixty-five or older?

A

Alzheimer’s disease

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What are some conditions correlated with increased risk for cognitive decline?

A
  • Increased blood glucose
  • Insulin resistance
  • Obesity
  • Diabetes
  • Hypertension
  • Inflammation
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What is the relationship between obesity and dementia risk according to a longitudinal study?

A

Obese individuals aged forty to forty-five had a 74% increased risk of dementia later in life

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What was the finding of a 2016 Japanese study regarding uric acid levels and dementia risk?

A

High uric acid levels were associated with a fourfold increased risk of dementia diagnosis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What does ‘high-normal’ uric acid refer to in terms of blood levels?

A

Above 5.75 mg/dL in men and around 4.8 mg/dL in women

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

How much more likely are individuals with high-normal uric acid to have white matter changes in the brain?

A

2.6 times more likely

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What cognitive issues are associated with high uric acid levels in older adults?

A

Increased likelihood of scoring in the lowest twenty-fifth percentile in measurements of thinking speed and memory

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

True or False: Obesity affects cognitive performance only in older adults.

A

False

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What is the term used to describe Alzheimer’s disease in relation to diabetes?

A

Type 3 diabetes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What dietary component has been linked to increased risk of dementia and is associated with uric acid?

A

Fructose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

What does insulin resistance in the brain affect?

A

Memory and learning tasks

18
Q

What does fructose metabolism lead to in the context of uric acid production?

A

Increased uric acid production and depletion of energy (ATP)

19
Q

What important molecule does elevated uric acid reduce the production of?

A

Nitric oxide (NO)

20
Q

What effect does fructose have on synaptic plasticity in the hippocampus according to studies on mice?

A

Reduces synaptic plasticity, impacting learning and memory formation

21
Q

Fill in the blank: Elevated uric acid is commonly found in people with _______.

A

Metabolic syndrome

22
Q

What effect does fructose have on synaptic plasticity in the hippocampus?

A

It reduces synaptic plasticity, making it harder for brain cells to make connections necessary for learning and memory formation.

23
Q

What are the two main effects of fructose on the brain that are hallmarks of dementia?

A
  • Reduced ability to process information
  • Decreased growth of new brain cells
24
Q

What did researchers find could partially reverse the cognitive decline caused by fructose?

A

Changing the diet and removing fructose.

25
What is neural resilience and why is it important?
Neural resilience is necessary for the brain's longevity and cognitive reserve, allowing it to stave off decline.
26
What percentage of body weight does the brain constitute and what percentage of the body's total energy does it consume at rest?
2 to 5 percent of body weight and up to 25 percent of total energy.
27
True or False: Compromised brain energetics is a significant mechanism underlying Alzheimer's disease.
True.
28
What association did the Framingham Heart Study find regarding sugary beverages and brain health?
Greater consumption of sugary beverages was associated with lower total brain volume, lower hippocampal volume, and poorer memory recall.
29
Fill in the blank: The magnitudes of the associations observed in sugary beverage consumption were equivalent to _____ years of brain aging.
[1.5–2.6 years for total brain volume and 3.5–13 years for episodic memory].
30
What role does uric acid play in the detrimental effects of fructose on the brain?
Uric acid assists in the mechanisms by which fructose exerts its detrimental effects, compromising insulin signaling and glucose usage in brain cells.
31
How does a ketogenic diet help Alzheimer's patients?
It provides an alternative fuel in the form of ketones.
32
What did the UK study conclude about fructose's impact on dementia?
Excess fructose consumption promotes the development of dementia.
33
What are the effects of elevated uric acid on blood flow and cognitive function?
* Increased free radical formation * Decreased nitric oxide synthesis * Compromised blood flow to the brain
34
How does uric acid affect synaptic transmission in the brain?
It reduces synaptic neural transmission and memory formation.
35
What was the finding of the 2018 retrospective study regarding uric acid-lowering drugs and dementia risk?
Higher doses of allopurinol and febuxostat were associated with a lower risk of new dementia diagnosis by more than 20 percent.
36
What is the significance of targeting modifiable risk factors in dementia management?
It is an important strategy for improving brain health and potentially preventing dementia.
37
What lifestyle changes can help control uric acid levels?
38
What is the connection between mild elevations of uric acid and cognitive decline?
Even mildly elevated uric acid levels are associated with cognitive consequences.
39
What motivates the author to share information about Alzheimer's disease and prevention?
Personal experience with a family member suffering from Alzheimer's disease.
40
What is the author's stance on the sugar industry’s messaging regarding sugar consumption?
The author believes it is unfair and cruel to suggest that people should continue consuming sugar and hope for a pharmaceutical fix.