Chapter 3: Motivation

Question 1

what are the three types of motivation

Answer 1

1. trait centered motivation
2. situation centered motivation
3. interactional view

Question 2

what factors effect trait centered motivation (4)

Answer 2

1. peronality
2. needs
3. interests
4. goals

Question 3

what factors influence situation centered motivation

Answer 3

1. leader-coach style
2. facility attractiveness
3. team win-loss record

Question 4

what two aspects of motivation influence the effect that extrinisic rewards have on intrinsic motivation

Answer 4

1. controling aspct

2. information aspect

Question 5

amotivation

Answer 5

neither intrinsic or extrinsic motivation, therefore experience passive feelings of incompitance and lack of control

Question 6

name three types of intrinsic motivation

Answer 6

1. knowledge
2. accomplishment
3. stimulation

Question 7

name four types of extrinsic motivation

Answer 7

1. integreated relation (interest in the outcome rather than the activity solely for its self)
2. identified regulation- the activity is highly valued, judged, and accepted and therefore performed willingly
3. introjected regulation- the exerciser who stays in shape to impress the opposite sex
4. external regulation- the behaviour is completely control by external rewards and constraints

Question 8

define threshold autonomy

Answer 8

on the continuum of intrinsic and extrinsic motivation it marks the point where the choice is more intrinsic in nature, there is still a want rather than an ought

Question 9

define passion

Answer 9

a strong inclaination and desire toward an activity one likes, finds important, and invests time and energy in

Question 10

what are the two types of passion

Answer 10

1. harmonious

2. obcessive

Question 11

define harmonious passion

Answer 11

a strong desire to engage in an activity freely as it becomes part of one’s identity

Question 12

define obsessive passion

Answer 12

an uncontrolable desire to partispate in an activity that does not become part of one’s identity. the person becomes controled by the activity

Question 13

defenition of motivation

Answer 13

dirrection and intensity of of one effort

Question 14

motivion is used to accout for the _______ , __________, and ___________ of behaviour, learning or performance of activity

Answer 14

1. selection
2. persistance
3. intensity

Question 15

guidlines for motivation

Answer 15

1. both situation and personal traits motivate people
2. it is important for both the leader and the partisipant to understand what motivates the individual
3. structure or change the enviroment to enhance the motivation
4. coaching style plays a critical role
5. motives can be changed through behaviour modifaction techniques

Question 16

define reward

Answer 16

things used to modify or manipulate behaviour

Question 17

reinforcement

Answer 17

personal interactions, verbal and non verbal

Question 18

contingency

Answer 18

the relationship between a behaviour and it’s consequences

Question 19

contingancy managment

Answer 19

the reglulation of behaviour by the use of tokens to influence or alter outcomes