Chapter 3 Flashcards

1
Q

Acute Stressors

A

are threatening events that have a relatively short duration and a clear endpoint.

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2
Q

Anticipatory stressors

A

are upcoming or future events that are perceived to be threatening.

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3
Q

approach-approach conflict

A

a choice must be made between two attractive goals.

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4
Q

avoidance-avoidance conflict

A

a choice must be made between two unattractive goals.

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5
Q

approach-avoidance conflict

A

a choice must be made about whether to pursue a single goal that has both attractive and unattractive aspects.

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6
Q

general adaptation syndrome

A

is a model of the body’s stress response, consisting of three stages: alarm, resistance, and exhaustion.

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7
Q

internal conflict

A

occurs when two or more incompatible motivations or behavioral impulses compete for expression.

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8
Q

Psychosomatic diseases

A

were defined as genuine physical ailments thought to be caused in part by stress and other psychological factors.

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9
Q

stress

A

as any circumstances that threaten or are perceived to threaten one’s well-being and thereby tax one’s coping abilities.

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