Chapter 3 Flashcards
Acute Stressors
are threatening events that have a relatively short duration and a clear endpoint.
Anticipatory stressors
are upcoming or future events that are perceived to be threatening.
approach-approach conflict
a choice must be made between two attractive goals.
avoidance-avoidance conflict
a choice must be made between two unattractive goals.
approach-avoidance conflict
a choice must be made about whether to pursue a single goal that has both attractive and unattractive aspects.
general adaptation syndrome
is a model of the body’s stress response, consisting of three stages: alarm, resistance, and exhaustion.
internal conflict
occurs when two or more incompatible motivations or behavioral impulses compete for expression.
Psychosomatic diseases
were defined as genuine physical ailments thought to be caused in part by stress and other psychological factors.
stress
as any circumstances that threaten or are perceived to threaten one’s well-being and thereby tax one’s coping abilities.