Chapter 23 Test Flashcards
It is normal for puberty to occur anytime between these ages
9 and 17
A person’s metabolic rate is _________ when he is running than when he is walking
higher
Fruits and vegetables together should fill about ________ of your food plate
one-half
Fat-soluble vitamins can be store in the body for future use, but _________ vitamins cannot
water-soluble
This can lead to an inability to think clearly, sleepiness, and liver damage
alcohol use
Amphetamines are _______________
stimulants
This occurs when a user has to take more of a drug to get the same effect as he used to
tolerance
This is one of the main things you can do to prevent spreading diseases
washing your hands
Meat, beans, and eggs are good sources of _______
protein
This is primarily found in dairy products and is important for preventing osteoporosis
Calcium
Airborne infections usually affects the _________
respiratory system
Generally a person’s basal metabolic rate becomes ________ with age
lower
Drugs that slow mental activities are called _________
depressants
This would be the healthiest way to get a serving of grains
Eat a bowl of whole-grain cereal with low-fat milk for breakfast.
This is the total of all the body’s processes
metabolism