Chapter 2 - Nutrition, Digestion And Absorption Flashcards
Name vitamin B1, B2,B3
- Thiamine
- Riboflavin
- Niacin
Name vitamins B5, B6, B7
- Pantothenic acid
- Pyridoxine
- Biotin
Name vitamins B9, B12 and vitamin C
- Folic acid
- Cobalamin
C. Ascorbic acid
What are the fat soluble vitamins?
A, D, E and K
What are the water soluble vitamins?
The B vitamins and Vitamin C
What are vitamins?
Organic molecules that are required in the day in very small amounts
What are minerals?
In organic nutrients required in large amounts in the diet
Can you name the major minerals required in the diet
Calcium, phosphorus, sulfur, potassium, chlorine, sodium, magnesium
What are the major functions of calcium in the body?
Bone into formation, blood clotting, nerve and muscle function
What are the major symptoms of calcium deficiency?
Impaired growth, loss of bone
What are the major functions of iron in the body
It is a component of haemoglobin and electron carriers, enzyme cofactor
What are the symptoms of iron defficiency?
Iron deficiency anaemia, weakness, impaired immunity
What is the role of vitamin a and vitamin d?
Vitamin A is Responsible for the maintenance of epithelial tissues and visual pigments
vitamin d is responsible for the absorption of calcium and phosphorus
What is the role of vitamin E and K?
Vitamin E is responsible for preventing damage of cell membranes as it is an Antioxidant
Vitamin K is important in blood clotting
What are the symptoms of deficiency of vitamin A and D
A deficiency of vitamin a can result in blindness skin disorders and impaired immunity
A deficiency of vitamin D can result in rickets
What is the role of vitamin C?
And antioxidant used in collagen synthesis
What are the symptoms of vitamin c deficiency?
Scurvy – degeneration of skinning teeth, delayed wind healing
What are the main rules of B vitamins?
Can you release energy from carbs and fats and catalyse formation of red blood cells
What vitamin deficiency causes beriberi?
Thiamine (vitamin B1) Beriberi results in her coordination and reduced heart function
Which vitamin deficiency results in pellagra?
Niacin, vitamin B3– this results and confusion and delusions
What deficiency results in megaloblastic anaemia?
Folic acid, vitamin B9
What are the four layers of the gut? Resite from top to bottom
Top
- mucosa
- Submucosa
- Muscular externa
- Serosa