Chapter 2 - human diet and digestion Flashcards
- What is an example of carbohydrates
- What is a carbohydrate’s function
- Example - potatoes, pasta, rice
- Function - to release energy in respiration
- What is an example of a fat source
- What is its function
- What can high levels of saturated fat cause
- Sources - Plant oils, fatty meat
- Function - energy storage; making cell membranes
- High levels of saturated fat increase risk of coronary heart disease
- What is a souce of protein
- What is protein’s function
- Source - meat, fish, pulses, dairy
- Function - building cells, making enzymes, making haemoglobin
- What is a source of vitamin C
- What is its function
- What does a lack of vitamin C cause
- Source - citrus fruits
- Function - making collagen (an elastic protein found in skin and bones)
- A lack of vitamin C causes scurvy
- What is a source of vitamin D
- What is the function of vitamin D
- What can a lack of vitamin D cause
- Source - dairy products; formed in skin when sunlight falls
- Function - helps calcium to be absorbed, important for strong bones
What is a source of calcium
What is the function of calcium
- Source - dairy products
- Function - strong bones and teeth
- What is a source of iron
- What is the function of iron
- What does a lack of iron cause
- Source - red meat, dark green vegetables
- Function - making haemoglobin
- Lack of iron causes anaemia
What is a source of fibre
What is fibre’s function
What does a lack of fibre cause
- Source - fruit, vegetables, brown rice
- Function - helps muscles in the alimentry canal to work
- lack of fibre causes constipation
- What is a source of water
- What is the function of water
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- Source - drinks, most foods
- Function - acts as a solvent
What are the dietary needs of a person affected by
- Age - younger people need more protein for growth; older people need less energy as they’re inactive
- Gender - men need more energy intake than women
- Pregnancy and breast feeding - a woman needs plenty of protein, vitamins and minerals to upply her fetus or young baby
- Activity - a more active lifestyle requires more energy intake
- What does low protein intake result in
- What does the conditions entail
- A low protein intake results in kwashikor
- The person will have a very low body weight but may have a swollen abdomen
- What can a low energy intake result in
- What does this condition entail
- A low energy intake results in marasmus
- The person has a very low body weight and looks emaciated
What happens in the mouth in the alimentry canal
- Mechanical digestion by teeth takes place - chews up food in smaller bits for larger surface area
- Salivary glands contain the enzyme maltose to digest starch into glucose
- Ball of food is lubricated by the saliva
What occurs in the oesophagus during digestion
- The tube that connects the mouth to the stomach
- Contractions take place to push the food down relying on gravity
What happens in the stomach during the alimentry canal
- Food is mechanically ingested due to the churning actions
- Protease enzymes start to digest proteins
- Hydrochloric acid is produced to kill bacteria in the stomach and to provide the optimum Ph for protease enzymes to work
What occurs in the two sections of the small intestine
Section 1 - duodenum
- Food coming out of the stomach is finsihed being digested here; site of amylase, protease, lipase,
Section 2 - ileum
- Absorbtion of food molecules takes place here
What occurs at the large intenstine during the alimentry canal
- Water is absorbed in the colon to produce faeces
- Faeces is stored in the rectum
- Faeces is egested from the anus
What is the function of the pancreas
Produces enzymes: Amylase, protease and lipase
- Secretes enzymes into the duodenum in an alkaline solution
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What is the function of the liver
- Produces bile to emulsify fats - mechanical digestion
- Amino acids here are used to produce urea
What is the function of the gall bladder
- To secrete bile into the duodenum
What are the four types of human teeth
- Incisors
- Canines
- Premolars and molars
What are incisors
- Teeth at the front of the mouth
- Chisel-shaped and bite off food
What are canines
- Just behind the incisors
- They are more pointed and are used to bite and hold food
What are premolars and molars
- At the sides and back of the mouth
- They have broad, ridged surfaces that grind food into smaller pieces