Chapter 2

Question 1

What is the minimum requirement to maintain certification with NASM?

Answer 1

2.0 CEU within 2 years

Question 2

Which the following muscles is shortened in pronation distortion syndrome, Soleus or Anterior Tibialis?

Answer 2

Soleus

Question 3

Which of the following muscles is shortened with upper crossed syndrome, Scalenes or Rhomboids?

Answer 3

Scalenes

Question 4

What should a fitness professional working as a personal trainer do if his or her client suffers from shortness of breath after a low-intensity work out?

Answer 4

Refer the client to a physician

Question 5

Who meets the qualification and background requirements to work with high-performance athletes?

Answer 5

A strength and conditioning coach

Question 6

Who is authorized to help an individual presenting with muscle soreness after an intensive work out?

Answer 6

A massage therapist

Question 7

Why would a fitness professional refer a client who needs help with their diet to a registered dietician?

Answer 7

Nutritional counseling does not fall within a fitness professional’s Scope of Practice.