Chapter 17 Movement in Adulthood Flashcards

1
Q

trends of age

A

people are getting older

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2
Q

focus of developmentalists

A

in childhood movement

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3
Q

issues in adultmovement

A

falls
driving
maintaining movment ability with increasing age

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4
Q

falls

A
# of falls increases with age
accidental death can be a consequence
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5
Q

negative cycle connected to falls

A

reduced mobility
reduced fitness
more falls

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6
Q

reasons for false

A

decreased balance and stability
with age
reduced visual capacity lower foot raise

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7
Q

contributing factors to falls among old adults

A

intrinsic and extrinsic causes

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8
Q

intrinsic causes

A

in body

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9
Q

extrinsic causes

A

alcohol
improper clothing
darkness

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10
Q

strategies to avoid falls

A

remove environmental obstacles

maintain physically active lifestyle

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11
Q

driving in older adults

A

more fatal crashes above 75

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12
Q

factors declinging driving ability

A

vision and hearing
processing and response time
chronic condition
physical fitness

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13
Q

how to improve/maintain movement ability

A

physical activity

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14
Q

% of US adults that achieve recommended levels of phyiscal activity

A

20%

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15
Q

barriers to engage in physical activity

A
lack in social support
physical limitation
history of being inactive
other priorities
no access to facilities
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16
Q

factors that keep old people active

A

resourcefulness
social network
movement-friendly environment

17
Q

recourcefullness

A

people woth greater self-esteem, self-control -> more likely to access PA

18
Q

social networks

A

friends & family that promotre physical activity -> increase in PA

19
Q

movement-friendly environment

A

easy to access facility -> more likely to engage in PA