Chapter 10/11 Fundamental Motor Skills Flashcards

1
Q

subcategories of fundamental movement skills

A

Body Management skills
Locomotor skills
Object control skills

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Body Management skills

A

balnce the body in stillness and motion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

locomotor and object control skill

A

fundamental motor skill

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

locomotor skill

A

movements that transports body from one place to another

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

object control skill

A

movement that controls object primarily with hand and feet

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

skills used in sports

A

advanced versions of fundamental motor skills

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

exp. for locomotor skills

A
running
hopping
skipping
gallopping
leaping
jumping
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

exp. for object control skill

A
throwing
kicking
catching
rolling
bouncing
striking
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

what are FMS for more advanced movements

A

the building blocks

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

stages of motor development mountain

A
reflexes & reactions
FMS 
Proficiency barrier
transitional skills 
sports skills & PA
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

what age do FMS develop

A

3-11 years

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

big misconception regarding FMS

A

FMS are required naturally (WRONG!)

they need to be taught and instructed

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

critical elements

A

key observable components of motor skill

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

phases of skill

A

preperation phase
execution (action) phase
following-through phase

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

preperation phase

A

gets student ready for force producting movement

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

execution (action) phase

A

force producing movement

“critical instant” point of contact or release

17
Q

follow-through phase

A

movement after execution phase
movment slows doen after impact
preperation for next action

18
Q

instructional cues

A

before the performance
abbreviated (verkürzt) form of critical features of a task
new task quickly communucate to the learner´s technique

19
Q

exp for instructional cue

A

throwing a basketball - gooseneck finish

20
Q

feedback

A

after the performance

provide learner with info about performance

21
Q

exp for feedback and instructional cues

A

(Upper arm & forarm for throwing)
instructional cue: make L with arm and reach
feedback: ellbow back, ellbow past ear