Chapter 13 Reading Quiz Flashcards
Which of the following is an example of a low speed muscular strength test?
bench press 1RM
an athlete struggles to return to a “ready” stance after jumping for a ball. This deficiency demonstrates a need to improve, which of the following components of athletic performance?
Stability
anthropometry generally includes measurements of all the following, except?
BMI
during the 300 yard shuttle run, how far away are the lines, and how many round trips are made to complete this test?
25 yards apart with six trips
for men and women, respectively, which of the following loads should be used for the YMCA benchpress test?
80 pounds and 35 pounds
Which of the following is a valid test of local muscular endurance for a well-trained athlete?
Push-up test
A female athletes body fat percentage was measured before the competitive season. If she was classified as “leaner than average”, what was her measurement?
<15%
which of the following allows for someone to draw conclusions about a population from the information collected in a population sample?
Inferential statistics
Which of the following instructions should the coach give to an athlete when assessing the athletes reactive strength index?
When you contact the ground, jump us forward as possible
which of the following is the effect size for a 10 week squat training program? The athletes pre-training 1RM squat mean was 150 kg, the post training 1RM squat mean was 156 kg and the standard deviation was 6 kg.
1.0