Chapter 13 Reading Quiz Flashcards

1
Q

Which of the following is an example of a low speed muscular strength test?

A

bench press 1RM

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2
Q

an athlete struggles to return to a “ready” stance after jumping for a ball. This deficiency demonstrates a need to improve, which of the following components of athletic performance?

A

Stability

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3
Q

anthropometry generally includes measurements of all the following, except?

A

BMI

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4
Q

during the 300 yard shuttle run, how far away are the lines, and how many round trips are made to complete this test?

A

25 yards apart with six trips

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5
Q

for men and women, respectively, which of the following loads should be used for the YMCA benchpress test?

A

80 pounds and 35 pounds

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6
Q

Which of the following is a valid test of local muscular endurance for a well-trained athlete?

A

Push-up test

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7
Q

A female athletes body fat percentage was measured before the competitive season. If she was classified as “leaner than average”, what was her measurement?

A

<15%

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8
Q

which of the following allows for someone to draw conclusions about a population from the information collected in a population sample?

A

Inferential statistics

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9
Q

Which of the following instructions should the coach give to an athlete when assessing the athletes reactive strength index?

A

When you contact the ground, jump us forward as possible

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10
Q

which of the following is the effect size for a 10 week squat training program? The athletes pre-training 1RM squat mean was 150 kg, the post training 1RM squat mean was 156 kg and the standard deviation was 6 kg.

A

1.0

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