Chapter 1.3 and 1.4 vocab Flashcards
ideas beliefs and attitudes about what is important that help guide the way you live
values
the ability to communicate and relate positively and constructively with other people
interpersonal skills
decision making process
H - healthful
E - ethical
L - legal
P - parental approved
steps to enable you to make healthful decisions
decision making skills
steps of the decision making process
- define the problem
- explore the alternatives
- select the best alternative
- act on your decision
- evaluate your decision
something you aim for that takes planning and work
goal
types of goals
short term and long term goals
what are smart goals
Specific- setting out exactly what the goal would look like
Measurable- having results that can be quantified
Action orientated- describe the action that will be taken
Realistic- are achievable
Timely- achievable with in a reasonable time period
communication strategies that
can help you say no when you are urged to
take part in behaviors that are unsafe or unhealthful, or that go against your values
refusal skills
reasons for health care services
Diagnosis Treatment Rehabilitation Prevention Education Research
provides care such as checkups, screenings, treatments, prescriptions, and health promotion & prevention
Primary health care physician
has extra training and experience with types of diseases or disorders.
specialist
Settings that treat patients who don’t require an overnight stay. Examples- Doctor office, Health or Urgent care Clinics, Emergency Rooms
outpatient facilities
Hospitals where patients reside for treatment, recovery, therapy, or rehabilitation.
inpatient facilities
health insurance
premium- An insurance payment paid monthly to help pay for health care costs
deductible- The amount a person pays out of pocket which could include a copay
