Chapter 12 : Normality, mental health and mental illness Flashcards
Define normality.
Normality is a pattern of thoughts, feelings or behavior that conforms to a usual, typical or expected standard.
Name the six different approaches to defining normality.
Socio-cultural, situational, functional, historical, medical and statistical.
Provide an example of the socio-cultural approach.
For example, praying at the crack of dawn would be considered normal in one culture/society and abnormal in another.
Provide an example of the functional approach.
For example, hand washing would be considered abnormal if it is done so many times that it interferes with the individual’s ability to carry out their usual daily activities.
Provide an example of the historical approach.
For example, 100 years ago, same-sex marriage would be considered abnormal, whereas it is considered to be increasingly normal now.
Provide an example of the situational approach.
For example, cheering loudly at a football game would be considered normal, whereas cheering at a funeral would be considered abnormal.
Provide an example of the medical approach.
For example, taking Ventolin for asthma.
Provide an example of the statistical approach.
For example, the average weight for newborns is around 7 pounds.
Fill in the blanks.
A behavior which is shown by the large majority of the people is called the ___. A behavior which is shown by the small minority of the people is called the ___.
Statistical average, statistical extremity.
Define mental health.
Mental health is a state in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully and is able to make a contribution to his or her own community.
Name some characteristics of good mental health.
- The ability to form positive relationships with others.
- Can cope with the normal stresses in life.
- Think logically and clearly.
- Manage feelings and emotions.
- Experience pleasure and enjoyment.
Why is mental health often being represented as a continuum?
Because mental health is not something we either have or do not have. Instead, we may be more or less mentally healthy at different point in our lives.
What is a mental health problem?
A mental health problem can arise from major negative life events, and are referred to as a “rough patch”. They are very common and typically not very severe or long-lasting.
What is a mental illness/mental disorder?
A mental illness is a psychological disorder that significantly interferes with an individual’s cognitive, emotional, and/or social abilities.
What are the differences between a mental health problem and a mental illness?
A mental illness usually lasts longer than a mental health problem, and may cause more distress and disruptions to an individual’s life.
Name some characteristics of a mental health problem.
- Feel tense, low, irritable, quiet, confused and angry.
- Experience increased or decreased sleep or appetite.
- Become withdrawn.
- Have difficulty concentrating.
- Experience a loss of energy and motivation.
How many adult Australians experience a mental illness at some stage in their lives?
One in five (20%).
What is atypical behavior?
This means that the individual is thinking, feeling or behaving in a way that is not considered typical of them.