Chapter 12 - Hunger, Eating and Health Flashcards
set point
the value of a psychological parameter that is maintained constantly by physiological or behavioral mechanisms; eg: the body’s energy resources are often assumed to be maintained at a constant optimal level by compensatory changes in hunger
Set-point assumption
the assumption that hunger is typically triggered by a decline in the body’s energy reserves below their set point
digestion items
the gastrointestinal process of breaking down food and absorbing its constituents into the body
gut microbiome
the bacteria and other organisms that live inside our gastrointestinal tract
lipids
amino acids
glucose
> fats
the breakdown products of proteins
simple sugar that is the breakdown product of complex carbohydrates
three phases of energy metabolism
> cephalic phase
absorptive phase
fasting phase
cephalic phase
the metabolic phase during which the body prepares food that is about to be absorbed
absorptive phase
the metabolic phase during which the body is operating on the energy from a recently consumed meal and is storing the excess as body fat, glycogen and proteins
fasting phase
the metabolic phase that begins when energy from the preceding meal is no longer sufficient to meet the immediate needs of the body and during which energy is extracted from fat and glycogen
Insulin
a pancreatic hormone that facilitates the entry of glucose into cells and the conversion of blood borne fuels to forms that can be stored
glucagon
a pancreatic hormone that promotes the release of free fatty acids from adipose tissue, their conversion to ketones, and the use of both as source of energy
gluconeogenesis
the process by which protein is converted to glucose
free fatty acids
the main source of the body’s energy during the fasting phase; released from adipose tissue in response to high levels of glucagon
negative feedback systems
systems in which feedback from changes in one direction elicit compensatory effects in the opposite direction
homeostasis
a stable internal envrionment
glucostatic theory
the theory that eating is controlled by deviations from a hypothetical blood glucose set point
lipostatic theory
the theory that eating is controlled b deviations from a hypothetical body-fat set point
positive-incentive theory
the idea that behaviors (eg. eating and drinking) are motivated by their anticipated pleasurable effects
satiety
the motivational state that terminates a meal when there is food remaining
nutritive density
calories per unit volume
sham eating
the experimental protocol in which an animal cows and swallows food, after which the food immediately exits its body through a tube implanted in its esophagus