chapter 11-Diet and Health Flashcards
1
Q
what is an unhealthy total blood cholesterol level?
A
> 240
2
Q
what is a borderline total blood cholesterol level?
A
200-230
3
Q
what is a healthy total blood cholesterol level?
A
<200
4
Q
what is an unhealthy LDL ?
A
160-189
5
Q
what is a borderline LDL?
A
130-159
6
Q
what is a healthy LDL?
A
<100
7
Q
what is an unhealthy HDL?
A
<40
8
Q
what is borderline HDL?
A
59-40
9
Q
what is a healthy HDL?
A
> 60
10
Q
what is an unhealthy fasting triglyceride level?
A
200-499
11
Q
what is a borderline fasting triglyceride?
A
150-199
12
Q
what is a healthy fasting triglyceride?
A
<150
13
Q
what is an unhealthy BMI?
A
_> 30
14
Q
what is a borderline BMI?
A
25-29.9
15
Q
what is healthy BMI?
A
18.5-24.9
16
Q
what is an unhealthy BP?
A
_> 140/ _> 90 (hypertension)
17
Q
what is a borderline BP?
A
120/80-139/89 (prehypertension)
18
Q
what is a healthy BP?
A
<80 (normal)
