Chapter 11 Flashcards

1
Q

What is unique about human stress?

A

Stress in humans can turn on even when we are safe.

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2
Q

What is stress?

A

A physiological response to a perceived or actual threat leading to an autonomic reaction.

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3
Q

What is the function of stress?

A

To act as an alarm to prepare the body for action by activating the sympathetic nervous system.

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4
Q

What neurotransmitter is involved in stress?

A

Norepinephrine

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5
Q

Where is norepinephrine created?

A

The Locus Coeruleus

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6
Q

What structures are important to stress?

A

Amygdala, Hypothalamus, Pituitary, Adrenal Gland, and Locus Coeruleus

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7
Q

What is the amygdala’s function in stress?

A

Acts as an alarm bell starting the stress system.

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8
Q

What is the hypothalamus’ function in stress?

A

It is the master regulator of the endocrine system.

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9
Q

What is the pituitary gland’s function in stress?

A

Bridges the hypothalamus and body. Also, it acts as a communicator from the body to the brain.

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10
Q

What is the adrenal gland’s function in stress?

A

It relesaes epinephrine and cortisol.

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11
Q

What characterizes initiation of stress?

A

Nerves/ nervous system.

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12
Q

What characterizes the sustainment of stress?

A

Hormones/ the endocrine system

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13
Q

What are the 2 steps of the stress response?

A

Initiation and Sustainment.

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14
Q

What does the initial stress response release?

A

Epinephrine and norepinephrine

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15
Q

What is the pathway of initiating a stress response?

A

Amygdala → Hypothalamus → nerves → adrenal medulla (the core adrenal gland) → releases epinephrine and norepinephrine.

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16
Q

What are the effects of the stress response?

A

Increased heart rate, breathing, and release of glucose in storage for action.

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17
Q

What happens after norepinephrine and epinephrine levels wind down after a stress response?

A

The hypothalamus initiates a response to release cortisol.

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18
Q

What is the pathway for sustaining a stress response?

A

Hypothalamus [Corticotropin Releasing Hormone (CRH)] → pituitary [Adrenocorticotropic Hormone (ACTH)] → adrenal corex releases cortisol

19
Q

What are the effects of cortisol?

A

Maintaining fight-or-flight response for extended periods throughout the body.

20
Q

What are the types of stress?

A

Trick question haha. Stress only varies in intensity, but specific stressors aren’t separated by type.

21
Q

If stress isn’t specific, what are emotions?

A

Emotions are label our brain puts on stressors/responses.

22
Q

What is the full pathway for sustaining a stress response?

A

Norepinephrine → hypothalamus (releasing CRH) → median eminence → pituitary stalk → anterior pituitary → adrenal cortex → ACTH → adrenal gland → cortisol → glucocorticoid recpetors → sympathetic nervous response

23
Q

What systems are involved in processing emotions?

A

Prefrontal cortex and limbic system (hypothalamus, thalamus, hippocampus, amygdala, cingulate cortex, and nucleus accumbens)

24
Q

What is the prefrontal cortex’s role in processing emotion?

A

It regulates fear

25
What is the hypothalamus' role in emotion?
hormone control
26
What is the thalamus' role in emotion?
relay
27
What is the hippocampus' role in emotion?
memory
28
What is the amygdala's role in emotion?
Learning and fear
29
What is the cingulate cortex's function in emotion?
Sense of self and empathy
30
What is the nucleus accumbens' role in emotion?
pleasure
31
What are the effects of Kluver-Bucy syndrome?
Dramatic reduction of fear and anxiety. This makes basic survival much harder.
32
What are the pathways for fear?
High road and low road.
33
What is the high road pathway of fear?
Fear stimuli → sensory organ → thalamus → sensory cortex, PFC, and hippocampus → amygdala
34
What are the differences between high and low road fear
High road is more complex, takes longer, and can identify the scary object. The low road is faster and doesn't need to identify the object to react.
35
What is the low road fear pathway?
Fear stimuli → sensory organ → thalamus → amygdala
36
How do you decrease fear?
By exposing to a fear stimulus several times without aversive consequences. This leads to fear extinction.
37
What is the mPFC, and what does it do?
The medial prefrontal cortex send projections to the amygdala to regulate fear and emotion?
38
What are the two cortexs of the mPFC?
Prelimbic cortex and Infralimbic cortex
39
What does the infralimbic cortex of the mPFC do?
regulates the suppression of fear
40
What does the Prelimbic cortex of the mPFC do?
Regulates the expression of fear
41
What matters in happiness?
Genes (40-50%), actions you take (40%), and circumstances kinda (10%).
42
What neurotransmitters are involved in happiness?
Serotonin (general wellbeing), Dopamine (goal directed behaviors), Oxytocin (social bonding), and endorphins (feel-good chemicals).
43
What are the effects of love on the brain?
Decrease rational thinking (PFC) and increase emotional thinking (ACC).