Chapter 10 - Muscular Assessments Flashcards

1
Q

What does straight leg test assess?

A

Hamstring length

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2
Q

What does step up, single leg assessment screen for?

A

Mobility of one limb and stability of collateral limb

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3
Q

Five parts of spinal column (C th lu sa co)

A
Cervical curve,  7 veterbrae
Thoracic, 12
Lumbar, 5
Sacrum, 5
Cocyx, 5
Total of 34
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4
Q

Prime movement examples

A

Squat (glute, quads), bench (pecs and delts), pull up (lats), shoulder press (delts), machine row (lats), calf raise

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5
Q

Stance progressions

A

Narrow and hip width
Split and staggered
Tandem and single leg

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6
Q

First assessment PT can use to identify muscle imbalance?

A

Static postural assessment

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7
Q

Muscle imbalances associated w/ postural deviations (5 total)

A

Lordosis (anterior pelvic tilt, water spilling out front of hips)
Kyphosis (posterior pelvic tips, water spilling out the back)
Flat back
Sway back
Scoliosis

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8
Q

Right angle rule (think body scan photos)

A

Observe clients stance in vertical alignment and assess joints and posture across all planes (used to recognize imbalances and limitations) think body scans

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9
Q

Anterior tilting of pelvis will increase what in lumbar spine? And when this occurs what muscle is tight?

A

Lordosis

Hip flexors

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10
Q

Three key deviations of thoracic spine and shoulders (pro, tip, sad)

A

Protractor
Shoulder not level
Depressed chest

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11
Q

5 key postural deviations (think down the body)

A

1-Foot pronation/ supination
2-Hip adduction (lateral tilt, one hip higher than other)
3-Pelvic tilting (anterior and posterior)
4-Shoulder position and thoracic spine (scapular protraction, winging)
5-Head position

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12
Q

What muscle would you suspect are tight in a client with forward head position?

A

Cervical extensors

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13
Q

Clients shoulders not level, what is tight? (Upts, rho)

A

Upper traps and rhomboids

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14
Q

Rotated humerus (upper arm) signifies tightness where?

A

Tight in pecs, lats

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15
Q

Unipedal stance test, tests what?

A

Static balance

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16
Q

Assess dynamic balance with what test? And in how many directions?

A

Y balance test

3

17
Q

McGill suggests ratio between flexion and extension should be less than?

18
Q

McGills torso muscular endurance battery is used for what?

A

Evaluate core endurance and stability by assessing all sides of torso
(Trunk flexor, trunk lateral, trunk extensor endurance tests)

19
Q

Flexibility assessments look at joint ROM, what is ROM?

A

Range of motion

20
Q

Thomas test assess what?

A

Hip flexor length

21
Q

Lumbar dominate in squat movement indicates lack of strength in which 2 areas?

A

Glutes

Core

22
Q

Body weight squat assessment evaluates muscle endurance in what area of body?

A

Lower extremity

23
Q

T-test assessment is for?

A

To assess multi-directional movement ability

24
Q

Pronation and supination in feet affect what other areas?

A

Tibia and femur

25
Anterior Pelvic tilting is associated with what activity and which muscles are suspected to be tight?
Sitting, being sedentary Water falls out front Underactive hip flexors, overactive hamstrings
26
What muscles are tight when shoulder protraction is observed?
Traps, serrated anterior, anterior scapula humeral
27
What muscles are tight when head position is forward?
Spine extensor, upper traps
28
Posterior Pelvic tilting is associated with what activity and which muscles are suspected to be tight?
Standing too much Water tips out back Overactive hamstrings and spine, underactive hip flexors
29
Strength ratio between hamstrings and quads
2:3