(Chapter 1) Unit 12 Useful Facts about Sugars, Starches, and Fiber Flashcards

1
Q

Carbohydrates

A

-Chemical substances in foods that consist of a simple sugar molecule or multiples of them in various forms

  • Simple sugars
  • Complex carbohydrates (starch)
  • Dietary fiber
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2
Q

Functions of Carbohydrates

A

-Certain carbohydrates perform roles in the immune system, the reproductive system, and blood clotting

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3
Q

Monosaccharides

A
  • Simple sugars consisting of one sugar molecule

- one

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4
Q

Disaccharides

A
  • Simple sugars consisting of two molecules of monosaccharides linked together
  • Two
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5
Q

Glucose

A

-and fructose are the only simple sugars the body uses directly to form energy

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6
Q

Glycogen

A
  • The body’s storage form of glucose
  • Produced only by animals
  • Stored in the liver and musces
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7
Q

Artificial Sweeteners

A
  • Neotame
  • Sucralose
  • Saccharin
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8
Q

Carbohydrates

A

-are found in starchy vegetables, grains, dried beans, and many types of dietary fiber

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9
Q

polysaccharides

A

-Carbohydrates containing many molecules of monosaccharides linked together

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10
Q

Glycemic index

A

-Measure of the extent to which blood glucose is raised by a 50-gram portion of a carbohydrate-containing food compared to 50 grams of glucose or white bread

-

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11
Q

Lactose maldigestion

A

A disorder characterized by reduced digestion of lactose due to low availability of the enzyme lactase

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