chap 15 Flashcards
Stress
a person’s reaction to his or her inability to cope with a certain tense event or situation
Stressor
a stress-producing event or situation
stress reaction
the body’s response to a stressor
Distress
stress that stems from acute anxiety or pressure
Eustress
positive stress, which results from motivating strivings and challenges
conflict situation
when a person must choose between two or more options that tend to result from opposing motives
Social support
Information that leads someone to believe that he or she is cared for, loved, respected, and part of a network of communication and mutual obligation
Intellectualization
a coping mechanism in which the person analyzes a situation from an emotionally detached viewpoint
cognitive appraisal
the interpretation of an event that helps determine its stress impact