Ch3: Food Flashcards
What is nutrition?
The way in which organisms obtain and use food
What are nutrients?
the substances in food that are used by organisms
What are nutrients necessary for?
-Energy
-Growth and repair
-Metabolic reactions
How many elements mainly make food?
Of which, which are called minerals?
14
All except for carbon, hydrogen and oxygen are minerals
What are the 6 most common elements in food?
-Phosphorus
-Hydrogen
-Oxygen
-Nitrogen
-Carbon
-Sulfur
PHONCS
Which elements are trace elements (only required in tiny amounts)?
-Zinc
-Iron
-Copper
ZIC
What elements are present as dissolved salts?
-Sodium
-Magnesium
-Chlorine
-Calcium
-Potassium
Salty Milk Can’t Choose Potatoes
What are biomolecules?
Chemicals that are made inside a living thing
What are the 4 major biomolecules in food?
-Lipids (fats/oils)
-Carbohydrates
-Vitamins
-Proteins
LCVP
link molecules (modules)
What elements are present in carbohydrates?
-Carbon
-Hydrogen
-Oxygen
What is the ratio of the elements for carbohydrates?
Cx(H2O)y Where x = y
What are the 3 types of carbohydrates?
-Monosaccharides
-Disaccharides
-Polysaccharides
Describe monosaccharides
-Single sugar unit
-Smallest type of carbohydrate
-Sweet to taste and soluble in water
-Examples: Glucose, Fructose and, Galactose
Describe disaccharides
-Made of 2 sugar units joined together
-Sweet-tasting and soluble in water
-Examples: Maltose (2 glucose molecules), Sucrose (A glucose joined to a fructose)
Describe polysaccharides
-Made of many sugar units
-Insoluble or slightly soluble in water
-Not sweet-tasting
-Examples: Starch, cellulose, glycogen
Describe starch
-Made of many glucose molecules joined together
-The carbohydrate stored by plants
-Easily digested as only two chemical bonds must be broken to release a glucose
Describe cellulose
-Made of many glucose molecules joined together by cross-bonding
-Very strong
-Very difficult to digest
Describe glycogen
-Made of large numbers of glucose molecules arranged in branched chains
-Animals store glycogen in their liver and muscles
Name 4 sources of carbohydrates
-Bread
-Pasta
-Rice
-Sugars
-Fruits
-Sweets
-Cakes
What is the structural role of carbohydrates?
Cellulose is used to form plant cell walls
What is the metabolic role of carbohydrates?
-Glucose is broken down in respiration to release energy
-Glucose is made in photosynthesis
What are the elements in lipids?
Contain carbon, hydrogen and oxygen (very little oxygen)