ch2 Flashcards

1
Q

What are the three types of stress reactions?

A

Acute stress, delayed stress, and cumulative (chronic) stress reactions.

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2
Q

What is acute stress reaction?

A

A stress reaction that occurs during a stressful situation.

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3
Q

What is delayed stress reaction?

A

A stress reaction that occurs after the event, such as PTSD

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4
Q

What is cumulative stress reaction?

A

A prolonged or excessive stress reaction that builds over time and can lead to burnout

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5
Q

What are signs of burnout in EMS providers?

A

Fatigue, irritability, depression, decreased job performance, and emotional exhaustion.

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6
Q

What is critical incident stress management (CISM)?

A

A process to help emergency workers deal with stress from critical incidents

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7
Q

What are examples of critical incidents in EMS?

A

Events involving serious injury, death of a coworker or child, or mass-casualty incidents

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8
Q

What is the goal of standard precautions?

A

To protect EMS providers from exposure to infectious diseases

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9
Q

What PPE should be used when there is a risk of exposure to blood or body fluids?

A

Gloves, eye protection, mask, and gown.

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10
Q

What does PPE stand for?

A

Personal Protective Equipment.

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11
Q

What is the best way to prevent the spread of infection?

A

Proper hand hygiene—washing hands thoroughly and frequently.

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12
Q

What is the Ryan White CARE Act?

A

A law that allows EMS personnel to find out if they were exposed to potentially infectious diseases

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13
Q

What are common airborne pathogens EMS providers may be exposed to?

A

Tuberculosis (TB), influenza, and COVID-19.

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14
Q

What vaccines should EMTs receive?

A

Hepatitis B, influenza, MMR (measles, mumps, rubella), varicella, and Tdap.

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15
Q

How can EMTs reduce their risk of injury when lifting patients?

A

Use proper body mechanics, lift with legs not back, and ask for assistance when needed.

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16
Q

What is the difference between contamination and exposure?

A

Contamination is contact with infectious materials; exposure is when the infectious material enters the body.

17
Q

Why is sleep important for EMTs?

A

It reduces fatigue, improves decision-making, and supports physical and mental health