ch2 Flashcards
What are the three types of stress reactions?
Acute stress, delayed stress, and cumulative (chronic) stress reactions.
What is acute stress reaction?
A stress reaction that occurs during a stressful situation.
What is delayed stress reaction?
A stress reaction that occurs after the event, such as PTSD
What is cumulative stress reaction?
A prolonged or excessive stress reaction that builds over time and can lead to burnout
What are signs of burnout in EMS providers?
Fatigue, irritability, depression, decreased job performance, and emotional exhaustion.
What is critical incident stress management (CISM)?
A process to help emergency workers deal with stress from critical incidents
What are examples of critical incidents in EMS?
Events involving serious injury, death of a coworker or child, or mass-casualty incidents
What is the goal of standard precautions?
To protect EMS providers from exposure to infectious diseases
What PPE should be used when there is a risk of exposure to blood or body fluids?
Gloves, eye protection, mask, and gown.
What does PPE stand for?
Personal Protective Equipment.
What is the best way to prevent the spread of infection?
Proper hand hygiene—washing hands thoroughly and frequently.
What is the Ryan White CARE Act?
A law that allows EMS personnel to find out if they were exposed to potentially infectious diseases
What are common airborne pathogens EMS providers may be exposed to?
Tuberculosis (TB), influenza, and COVID-19.
What vaccines should EMTs receive?
Hepatitis B, influenza, MMR (measles, mumps, rubella), varicella, and Tdap.
How can EMTs reduce their risk of injury when lifting patients?
Use proper body mechanics, lift with legs not back, and ask for assistance when needed.
What is the difference between contamination and exposure?
Contamination is contact with infectious materials; exposure is when the infectious material enters the body.
Why is sleep important for EMTs?
It reduces fatigue, improves decision-making, and supports physical and mental health