Ch 6: Protein Flashcards

1
Q

what’s a protein

A

an organic compound formed by a chain of amino acids

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2
Q

what role do proteins play in the body

A

Growth and maintenance
*Creation of communicators and catalysts
*Immune system response
*Fluid and electrolyte regulation
*Acid–base balance
*Transportation

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3
Q

what are essential amino acids (EAA)

A

9 amino acids that cannot be made in the body and have to be brought in by the food, digested, absorbed, and then brought to cells by circulating blood

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4
Q

Dispensable (nonessential) amino acids

A

5 AA that can be made in the body in adequate amounts

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5
Q

Conditional Indispensable Amino Acids

A

6 AA but the body is unable to make appropriate amount under certain conditions

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6
Q

why is renin critical?

A

produced only during infancy, its a gastric protease that thickens the milk allowing for more time to have if digested

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7
Q

what’s deanimation?

A

when the amino acid group from the molecule breaks off leaving one molecule each of ammonia and a ketone group
- ammonia = urea = excreted in urine
- keto = energy or fat/glucose

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8
Q

what’s Anabolism

A

responsible for production of protein and their functions
- influenced by growth hormone and testosterone

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9
Q

what’s Catabolism

A

is the breakdown of proteins in the cells to break down to amino acids, and then the amino acids travel in the bloodstream, contributing to an available pool of amino acids
- influenced by adrenocorticotropic hormone (ACTH) in adrenal cortex

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10
Q

what’s the Nitrogen Balance Studies

A

amount of nitrogen entering the body in comparison to the amount that’s secreted
(what comes in must come out)

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11
Q

how do proteins affect the immune system

A

resistance to disease depends on the proteins that are formed within our body

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12
Q

what are complete proteins?

A

the 9 EAA in sufficient quantities that best support the growth and maintenance of our bodies

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13
Q

what are incomplete proteins?

A

lack one or more of EAA and they are not able to support life

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14
Q

2 sources of incomplete proteins

A

grains and legume

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15
Q

2 sources of complete proteins

A

eggs and fish

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16
Q

what does Leucine do?

A

this reverses muscle wasting that associated with bed rest

17
Q

what does glutamine do?

A

this reduces infection in the severely ill

18
Q

what is the Protein Efficiency Ratio (PER)

A

determined by (weight gain/protein intake)

19
Q

what are the draw backs of vegetarianism

A

possible deficiency in iron, zinc, calcium, vit D and B12
effect social health

20
Q

what’s Marasmus

A

malnutrition caused by a lack of sufficient energy (kcal) intake
- skin looks to be hanging off bones

21
Q

what’s Kwashiorkor

A

malnutrition caused by protein deficiency even though adequate energy is consumed
- person gets swollen belly and cheeks from edema (water retention)